United StatesWelcome to Ziva - Your Ultimate Wellness Companion! Science-backed breathwork & wellness app with AI coaching and tools to manage stress, sleep better, boost focus, improve endurance and more Ziva is your personal guide to optimal mental well-being! Discover the transformative potential of breathwork and scientifically supported techniques, all seamlessly integrated with cutting-edge technology in the Ziva app. Whether you're seeking better sleep, stress relief, enhanced focus, anxiety reduction, pain management, or peak performance, Ziva is here to empower you on your wellness journey. By using this app, you agree to the Apple Terms of Use (https://www.apple.com/legal/internet-services/itunes/). Learn & Grow with Ziva: Gain science-backed insights through educational programs, articles, and an AI coach. Seamless Integration & Data Tracking: Connects with wearables to analyze the impact of breathing exercises on your health data (sleep, HRV, heart rate, respiration). Proactive AI Coaching: Our AI coach monitors trends in your health data and can identify unusual patterns that might signal potential health concerns. This allows for early intervention and improved well-being. Backed by research, our breathwork practices empower you to take control of your physical, mental, and emotional health. Experience immediate benefits wherever you are, whenever you need them. Ziva offers a diverse range of guided and self-directed breathwork practices tailored to your specific wellness goals. From improving sleep quality and reducing stress to boosting focus and overall health, Ziva has you covered. Elevate your wellness journey with Ziva's comprehensive features: Breathwork for Stress, Anxiety, Sleep & More: Manage stress & anxiety. Improve sleep, focus, digestion, energy, relaxation, pain relief, and boost performance. Personalized Coaching & Recommendations: Get personalized recommendations and guidance from an AI coach. Track Your Health & Progress: Monitor sleep data, HRV, heart rate, respiration, and mindfulness minutes. Track streaks and daily scores.Share your wearable data report with your Doctors. Educational Programs & Articles: Learn science-backed breathing techniques, healthy habits, and wellness insights. Personalized Coaching & Recommendations with AI Insights: Get personalized recommendations and guidance from an AI coach, including proactive trend monitoring and unusual pattern detection. Heart Rate Monitoring with HRV Training: Monitor your heart rate and train your nervous system through HRV biofeedback. Take charge of your wellness - Download Ziva today and unlock your full potential for a healthier, happier you! Social media Facebook: https://www.facebook.com/ZivaHealthInc/ Instagram: https://www.instagram.com/zivahealthinc/ Twitter: https://twitter.com/zivahealthinc LInkedin: https://www.linkedin.com/company/ziva-health-inc/ TikTok: https://www.tiktok.com/@zivahealthinc
Just what I needed
This app really helps me do a few things well related to mindfulness. First it lets me select exactly what mood I’m going for (focused, energy calm etc) next it guides me just like a meditation teacher to achieve those results. And last it hold me accountable to do so :)
United StatesLove it!
Great app! Love how it takes a holistic approach to health
United StatesWhat we need
Ziva helps with focus and breathing. In over stimulated lives, I need space to take a break, catch my breath and Ziva is turning into that space. Definitely worth trying 👍🏼
United StatesBreath of Fresh Air
The Ziva breathing app is the perfect companion for stress relief and centering. I use it on flights, in the morning’s and evening’s when I need a moment for myself. I highly recommend their impactful and engaging sessions!
United StatesGreat app for breathing and meditation
I am really impressed with this app! I have found the breathing modules very effective in helping me to find calm. The daily reminders and check in’s are also useful helping me to establish healthy patterns.
United StatesZiva really helped me get focused
I started using it recently the reminder and accountability is really useful.
United StatesWonderful app for tracking wellness with patients
The Ziva Breathing & Wellness App is a wonderful tool I have not only been using personally but I highly recommend and use it clinically with my patients. There is a lot of wonderful conent and I prescribe certain daily wellness routines. My patients are able to connect their wearable devices and we can follow the trends in their health data. This app is HIGHLY engaging for individuals and empowers them to take charge of their mental health.
United States
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