publisher
category
price
Free (IAP)store
Reviews
4.8 (1.3K)
United States
Description
28 Day Chair Yoga for Seniors
Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone. With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered. Here are some of the benefits and features of Workout for Older Adults: Benefits: • Improve your strength,flexibility,balance,and endurance • Reduce your risk of falls and injuries • Boost your energy levels and improve your overall health • Increase your confidence and independence • Stay motivated and accountable with our easy-to-use tracking system Features: • A wide range of workouts that are specifically designed for older adults • Low-impact exercises that are easy on your joints and muscles • Clear,step-by-step instructions with accompanying videos • Personalized workout plans based on your fitness level and goals • A progress tracker that allows you to monitor your progress and stay motivated • A reminder system to help you stay on track with your workouts • Access to a supportive community of like-minded individuals who are also working towards their fitness goals Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://www.workoutinc.net/terms-of-use Privacy Policy: https://www.workoutinc.net/privacy-policy
Category Ranking
Review Breakdown
Screenshots
Reviews
Consistency is Key!
I’m 53 years old and I always hated to exercise but this 28 day plan has allowed me to walk more and feel better being on so many medications. Also to do extra plans to boost my activity.
Deliciously BooFri, May 3, 2024
United States
It’s working
I have mobility issues. I have been able to do these and I fell my body responding.
Tunefull71Thu, May 2, 2024
United States
Love it.
Wonderful!!
loniwrThu, May 2, 2024
United States
Good so far!
This is day three. Sessions are an addon to a twenty-minute Qi Gong session followed by a mile walk. I am 82 and looking for belly weight loss. I like the work!
Let PortWed, May 1, 2024
United States
Diane
These exercises go by fast. Good stretches.
Dianey 1Wed, Apr 24, 2024
United States
Chair yoga
Great workout for me!
Savannah DeeTue, Apr 23, 2024
United States
Workout for older adults
Excellent workout without too much pain
NZCC GodSquadMon, Apr 22, 2024
United States
Download & Revenue
About
Bundle Id
com.oneothergame.workout-for-older-adults-appMin Os. Version
15.0Release Date
Mon, Oct 17, 2022Update Date
Fri, Apr 26, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
101.83MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
3.1.0updated
1 week agoBug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~
Top In-App Purchases
Name
Price
Our lowest price ~Get 40% Off
$29.99
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$39.99
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$59.99
Workout for Older Adults PRO
$12.99
7M Fitness PRO
$49.99
7M Fitness PRO
$19.99
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