The app helps to track the daily water intake goal in beverages and foods. Optimal water consumption normalizes and improves a variety functions in the body. It's an open secret that your health and beauty depend on the amount of fluid in your body. The app features: - calculates your daily goal - tracks the water consumption as plain drinking water, as beverages, and in food - sends you convenient reminders - lets you review all your historical data and correct them - shows diagrams and statistics - exchanges data with Health app - exports data to csv format The water requirement is the amount necessary to balance the insensible losses and prevents adverse effects of insufficient water, and maintain a tolerable solute load for the kidneys. Optimal water consumption depends on altitude, heat, humidity, activity level, clothing, and other factors. So the calculated goal should be understood to be indicative.
Love it!!
Have to start drinking more water due to new low sodium food plan. Let’s me know exactly what amounts I’ve had for the day. Also has icons for water content in food and drinks which also counts towards daily intake.
Too simple?
Definitely helps you keep track of your water intake. It’s a bit non-specific on the items.
Very helpful
This application is very helpful and so easy to use. I love it. Thank you. Mm
Stella
This used to be my favorite water app, but all of a sudden it doesn’t update my information from day to day. Very disappointed.
Waiting for updates
This app is unique to tracking your daily hydration. Thanks to developers and please release update that support ios 14 widgets, dark mode, apple watch face complication and add size manually.
Love this app
This app is absolutely amazing
Water intake
I don’t like this ap for the simple reason that you can’t add your food that you eat. There is no search box and no add box. This ap becomes useless because of theses overlooked problems.
Improved design
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