With the True Transformation App, you can start losing weight, getting stronger, and improving your energy using our workouts, nutrition guidance and coaching systems. True Transformation will not only help you look and feel your best but give you the energy needed to improve in all areas of your life. Inside the app you'll be able to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
No app like this!
Not only is this app user friendly, but they’ve taken all of the guess work out of it for you. The work outs are attached to a very well made video showing you how to do each exercise. The tracking portion is easy. Over all 5 stars.
The True Transformation
I love this app. I have used different apps before and nothing compares.
Highly Recommend!!!
I’ve followed Josiah for a couple of years now. If you care about your health and fitness and even just you’re overall well-being and you don’t follow him,you’re missing out! He has a lot to offer including programming,coaching and even a supplement line. Follow his podcast,”True Transformation” and you’ll get plenty of free golden nuggets of knowledge. He even takes the time himself to chat with you personally. The app is easy to use and tracks everything from steps taken per day nutrition and of course your workouts. 5 ⭐️!!
Bug fixes and performance updates.
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