Total Wellness - Life Balance

Introducing Total Wellness - Life Balance, the ultimate health and wellness app designed to help you optimize your well-being and achieve balance in your life. With a variety of features to choose from, Total Wellness - Life Balance is your one-stop-shop for all things health and wellness.

First and foremost, our app includes sleep sounds with customizable timers, designed to help you relax and drift off into a peaceful slumber. Choose from a range of sounds, including nature sounds, white noise, and ASMR, and customize the length of your timer to suit your needs.

But that's not all - Total Wellness - Life Balance also includes a blood pressure tracker, allowing you to easily monitor your blood pressure and track your progress over time. Our step counter helps you stay active throughout the day, tracking your steps and providing insights into your activity levels.

For those looking to quit smoking, our smoking cessation tracking feature is a powerful tool to help you stay on track and achieve your goals. And for women, our period tracker helps you stay on top of your menstrual cycle, providing insights into your cycle and helping you plan ahead.

But perhaps most importantly, Total Wellness - Life Balance includes emergency features that can provide added peace of mind in times of need. Our call codes for police and ambulance, nearby hospital map, and whistle feature for grave events ensure that you have the resources you need to stay safe and secure.

With Total Wellness - Life Balance, you can take charge of your health and well-being and achieve balance in your life. Whether you're looking to improve your sleep, get more active, quit smoking, or simply stay on top of your menstrual cycle, our app has everything you need to live your best life.

Disclaimer:
This app is not for medical use. Measurements and statistics are used only for informational and educational purposes to support general health and wellness. The app has not been tested on people with health conditions, not clinical pulse oximeters. If you think there is something wrong with your health, you can go to a specialist hospital to get a more detailed health test.



HEALTH APP INTEGRATION:
TotalWellness shows you the following data from the Health app (HealthKit).
- Steps
- Sleep Analysis

NOTE:
TotalWellness does not create any data. It simply reads data from the Health app.

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