Description
TABATA Interval Training Timer
It's a timer app suitable for Tabata training. All features are completely free to use. Features: - Quick start-up and comfortable operability. Create unlimited timers. - Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts. - Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges. - Dark mode - Free URL scheme: tabatatimer:// --- What is Tabata Training? The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency. Quoted from: http://www.ritsumei.ac.jp/rs/category/tokushu/150715/
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About
Bundle Id
jp.fugapiyo.TabataTimerMin Os. Version
16.2Release Date
Tue, Feb 1, 2022Update Date
Sun, Feb 11, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
10.22MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, JapaneseSupport
What's New
version
1.0.9updated
2 months ago- Bug fixes and stability improvements
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Publisher's Other Apps
Other Health & Fitness Apps
Free
0
20 hours ago
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