Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time. State creates custom exercises based on your stress response and continues to evolve dynamically with use. When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well. FEATURES Six exercises designed to create specific, desired physiological states: Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep. - Breathing exercises supported by visuals and sound to let you focus/defocus efficiently - “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app - The State algorithm keeps adapting and evolving the exercises the more you use the app - Track progress with key metrics - Helpful reminders to keep you in the state you want - Method based on the latest neuroscientific findings - Created by world-renowned strength and conditioning coach Brian Mackenzie SUBSCRIPTION AND PRICING State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription. Read more about our terms and conditions and privacy policy here: https://shiftstate.io/terms
Great App! Two Requests, One Big One
1: I noticed the sound for the hold has changed slightly. Is there a way to have options for the sound effects? 2: The Big One, PLEASE, can you have a section for customizable durations so I can do box breathing and other protocols? You have the best sound and graphics of all the breath training and breath work apps I have found and I want to use them for my other protocols. Please and thank you!
Deleted app
I paid for the subscription for years and loved the app until they changed the clicking sound on the hold breath, I just can’t do the three clicks….stop…three clicks….stop…The sound used to be so relaxing to me and now it’s stresses me out with that rhythm. Deleted the app.
There is no FREE TRIAL
Scammed me and charged my bank account when I signed up for the two week free trial. I reported this to apple and got a refund. I used to really love this app but after this, I’m deleting it. They messed it up anyway with the clicks that stop and start while holding breath. It used to click the whole time you’re holding breathe which was so relaxing to me. Now it just makes me stressed with that weird rhythm. And sometimes there is no sound at all and I have to refresh the app. It’s just not the same anymore. 😔
FREE TRIAL ???
Two weeks free trial? That’s a lie. As soon as I signed up for my “FREE trial”, you charged my bank account. I want my money back.
No sound
I used to love this app, but now there is no sound. Your team is still working on it? Since October? It was nice to be able to close your eyes and listen to ticking the breathing. Oh well, delete the app.
Used to be good
Seems like they’ve done something to the sound. It used to tick along with the count but now it ticks a few times, and it will stop and then tick some more. It’s like they added some rhythm to it instead of a steady beat. Drives me crazy! I just listened some more and it’s just like the sound is messed up. It’s been this was for months.
$35 = rip off
Not worth even $1, given the limited amount of sample breathes you get.
Fixed sound bugs
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