Optimise your results with Stark Bodyweight! - Be inspired by 102 bodyweight exercises presented in sharp HD video. - Ready to use workout plans. Just tap start and you are on your way with your own goal oriented workout routine. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Challenge yourself, get rewards and keep track of your score. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by the professional instructors Seth Ronland, Benjamin Sällström and Jenny Ahlin.
Spelling..
Need to correct the word “Lose”. We “Lose” weight, not “”Loose” weight. My belt is loose not lose. Not so free when you have to buy the workouts and the grammar isn’t even correct.
Locked out after purchasing 👎
I’ve used this app for over five years and had access to all the workouts. Recently I noticed that I’m now locked out of all my previous purchases. Not cool!
Tabata
Nice workout for a beginner like me. Just a bit out of breath. Thank you
Decent
Great to have on my phone when I don’t have access to a gym. To the narrator: you’re doing WELL not GOOD. Adverbs are used to modify verbs and adjectives are used to modify nouns. Since good is an adjective, you cannot use it to modify the verb doing.
Perfect workout routine
You don’t need gym memberships, weights or machines to get great results. Consistency is the key. Easy to start and finish your workout where you are at.;... like a hotel room for example, making VT Bodyweight also the Perfect Workout if you travel a lot.
Quick and Easy Setup to Sweat
Great app that nicely balances quick routines with a simple way to customize your workouts to get the sweat you want with no hassle.
Just use the free version
Paying $5 for every single one of their apps gets kinda expensive. Just use the free one and you can get what you need. Good app (all of them) but $5 for each one of them is a little much. Free version doesn't include the 3 variations of jumping jacks... think we'll survive
*fix issues on ios15 *New name and updated icon
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