publisher
category
price
Freestore
Reviews
4.7 (6)
United States
Description
This app helps us us to move from stress to joy in 2 to 4 minutes. It is available to members of the Brain Based Health community (for a membership, visit ebt.org). The method is evidence-based and a novel approach to improving all aspects of life by using the transformative powers of the brain. The goal of the method is to use simple emotional techniques to shut off the stress circuits that can cause the up to 90 percent of health problems, and over time, to rewire the brain for resiliency. As stress is the root cause of so many problems, finding new ways to rapidly reduce stress could prevent health problems and improve the effectiveness of traditional methods for treating them. This is why Brain Based Health is a movement. Research has shown that this brain-based approach can be highly effective, with improvements in anxiety, depression, obesity, diabetes, addictive behavior, work stress, relationship issues, and high blood pressure. Using the tools over time can train the brain for optimal resiliency and increased access to the natural rewards of life: sanctuary, authenticity, vibrancy, integrity, intimacy, spirituality, and freedom. This app is for current active members of the brain-based health community only.
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About
Bundle Id
org.ebt.brainbasedhealthMin Os. Version
12.4Release Date
Fri, Sep 13, 2019Update Date
Tue, Jan 9, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
18.81MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.4.0updated
4 months agoFeature Enhancements and Bug Fixes
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