United StatesImprove your flexibility and reduce muscle soreness so you can feel and be your best. As they say, consistency is the key to success, and our app stands out by getting you into a consistent routine with our habit-forming features. BUILD LASTING HABITS Having a stretch and recovery routine is only part of the battle. Actually doing it is what will drive long term results. That’s why our app has built in habit-forming features to set you up for success. IMPROVE MOBILITY Our guided classes will help you improve your flexibility and mobility. Your mobility dictates how well your body moves, and more mobility means you can squat better, kick higher and run faster. It puts your body in stronger positions allowing you to express your full athletic potential. PREVENT INJURIES AND REDUCE MUSCLE SORENESS Goodbye to sore muscles and having to “take a break” due to injuries. Use the Sidekick app to work your neck, back, lats, calves, arms, feet - basically any muscle! Got a sore back from all of that “remote work”? No problem! Get your body ready to workout so you don’t waste a single minute with sore or injured muscles. PERSONALIZED TO YOU Everybody is unique, and your recovery sessions should be unique to your body as well. Personalized sessions target areas where you need it most, allowing you to get the most out of your recovery time. DE-STRESS AND UNWIND Movement is medicine to the body. End your day with a restful session to wind down mentally and physically before sinking into a peaceful night of deep sleep. Download today!
Useless.
Go on YouTube & search from there to learn how to use because this app is locked unless you’re a paid subscriber. • Some of the buttons overlap others. • No back button. • Lags when selecting a button.
United StatesUnreliable
App goes down for extended periods of time where it just hangs at the loading screen. Since Sept this is the 2nd 2+ week outage of the app. Support says they’re working on it and also states annual plans cannot be partially reimbursed. I’ve canceled my subscription and will not use this app .. which since it’s down I can’t if I wanted to.
United StatesBROKEN DO NOT SUPPORT THIS APP
This used to be a quality mobility app but now the features are so broken that it seems like whoever runs this company has completely given up on the app. I’ve saved several mobility and scraping sessions to correspond with my workouts and I’m not able to play any of them back so that feature is absolutely worthless and that was one of the main sellers of this app for me.
United StatesApplication used to be okay
Now it’s not even serviceable, every time I save a session trying to replay that session at a later date is impossible.
United Statesthe welcome series is the only thing you need
if you are new to muscle recovery, their welcome seriesis is the only thing you need. You don't have to think about what configurations to choose in the guided recovery set up, simply just follow the program and you will feel the difference in your body.
United States:)
Saw that one of the influencers I follow uses this app and decdied to try it out. I’m just ending my free trial but definitely gonna stick to it for a couple months cause it’s making my recovery so easy
United StatesSuper helpful
Sometimes you feel sore in a certain spot but don’t know how to stretch it - when I found the Sidekick app it was sweet cause I could pick exctaly where I wanted to stretch and it would give me a whole program to follow. Super helpful
United States
- Bug Fixes. Have an idea or feedback to further enhance the app? Reach out to [email protected] to provide suggestions or report any issues.
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