publisher
category
price
Free (IAP)store
Reviews
4.9 (2.2K)
United States
Description
Boxing & punching bag training
Use this boxing app for your training and improve your skills from home or the gym, like a virtual boxing coach! Try existing training sessions or build your own workouts using the various exercises and settings. You can easily pick how much time you have ahead of you, the exercises you'd like to do, the intensity and start your boxing workout! If you box, this is a great way to keep improving, and if you don't it's a cool alternative way to work out and do boxing drills! SHADOW BOXING TRAININGS This boxing app features multiple pre-made intense shadow boxing & punching bag workout sessions. Some are a real challenge and others are easier for beginners. For instance "20 minutes HIIT" is a very high intensity interval workout to burn a lot of calories and have fun... but you can find simpler ones to get started! NO EQUIPMENT REQUIRED You don't need any equipment to complete the various trainings and various drills, but if you have a punching bag or a jump rope at home you'll be able to use them. PICK FROM MANY EXERCISES Mix it up by trying out different workout types, simulating what a real boxing coach would ask you to do: - PAD WORK will call out simple combos and freestyle combos to execute - FREESTYLE let you do your own thing with an optional audio boxing coach giving you ideas and directions - REPETITIONS gives you one combo to practice for an entire round. It can be a simple one to focus on speed, or a more technical one. - PUNCHING BAG to alternate fast and powerful sequences to build explosiveness on the heavy bag - DEFENSE to focus on dodging incoming attacks and countering - FOOTWORK will improve your movement and speed with simple drills - TUTORIAL to learn the fundamentals of boxing - DODGE to focus on reaction speed, slipping and countering with simple punches - BODY SHOTS to mix up your game by also attacking the body - DOUBLING PUNCHES to change up your rhythm - LONG COMBOS where you have to stay focused and string longer combinations - COUNTER PUNCHING where you start with a defensive action and retaliate - JUMP ROPE is a great way to boost your cardio You can also add additional calisthenics exercises like push-ups, burpees, mountain climbers, squats or sit-ups in between boxing rounds! This can get intense, but it's a great fitness exercise and will help with cardio and burning calories. CUSTOM TRAININGS You can create your custom shadow boxing training sessions and custom HIIT workouts. This is the perfect way to match what kind of fitness regimen you want to follow at home, like a 7 minute workout or something closer to boxercise. So if you want to get ready for fight camp or just lose some weight, there'll be something for you! STATISTICS See your statistics, follow your progress and remember when you last worked out. This will help you focus on your fitness target, weight loss or performance improvements. Boxing alone can get demotivating and this is a great way to stay motivated while working out. FREE ROUND TIMER WITH NO ADS Use the free timer for your sparring sessions, training or heavy bag workouts. It will alternate between workout and rest periods and will ring a bell at the end of the round as well as give you an indication of the round coming to an end. You can use our pre-made timer modes to quickly set the rules from boxing, MMA, muay thaï, kick boxing or amateur boxing. LISTEN TO YOUR MUSIC The audio cues will not stop the music from your favorite app like Spotify or Apple Music. You can set up the audio mixing to lower the music or keep the volume all the way up. Finally you can even mute all audio coaching if you only want to listen to your intense boxing workout playlist! iCLOUD & APPLE HEALTH SYNC Your workouts are automatically saved to iCloud so that you never lose track of your progress. You can also connect the app to Apple Health and to get deeper more insights on your boxing workouts alongside data about the rest of your fitness journey.
Category Ranking
Review Breakdown
Screenshots
Reviews
Not enough exercise variety
Wish there were more fitness exercises
B N 2020Mon, Apr 29, 2024
United States
The only app I use every day.
I never thought I’d be able to get a true gym style workout, but this provides the right amount of coaching and variety to achieve that. Where has this been all my life?!?
Sir Huddleston FuddlestonFri, Apr 26, 2024
United States
Excellent
The timer is exactly what I was looking for in an app like this. The combos it calls out for the fundamentals workout are great too.
NEWLYCROWNEDENGINEERTue, Apr 23, 2024
United States
Great app for heavy bag training
Many exercises to work with with varying difficulties. Great way to keep the bag interesting.
cj133411Mon, Apr 22, 2024
United States
Cool
Cool
ThatoneguythatlikesstuffFri, Apr 19, 2024
United States
Amazing
I love this app
hardneyThu, Apr 18, 2024
United States
5 star
This app is great I’m a beginner boxer this app helps me a lot it tells you ever move what to do and not to do
Beginning boxerrSun, Apr 14, 2024
United States
Download & Revenue
About
Bundle Id
com.marcgg.boxingMin Os. Version
15.0Release Date
Sun, May 24, 2020Update Date
Wed, Apr 24, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
110.39MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, French, SpanishSupport
What's New
version
1.57.1updated
1 week agoFixed a couple of small bugs (crash saving external workouts, custom exercises not being able to be muted).
Top In-App Purchases
Name
Price
Monthly Subscription
$7.99
Yearly Subscription
$49.99
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