Self-Heal

If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour. 

Features:
-	Suggests distraction tasks for crisis management
-	Contains a gallery of 750+ mood boosting pictures
-	Includes information and advice about self-harm
-	Holds a comprehensive list of phone numbers and websites to help you access more support.