publisher
category
price
Freestore
Reviews
4.8 (10)
United States
Description
With the Run4prs Strength App, you can improve your strength with workouts developed specifically for runners that target: -Balance -Core Strength -Improved Posture -Injury Prevention -Muscle Joints/Stability -Improved Running Economy How Our Strength Training Works -2-3x per week strength training that takes about 25-30 minutes -Non-complicated exercises good for both beginner and experienced lifters -Videos for each workout -Options for bodyweight or equipment (barbell, dumbbell, resistance bands, etc.) - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Set health and fitness goals - Message your coach in real-time - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
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About
Bundle Id
com.trainerize.skellyrun4prsMin Os. Version
12.4Release Date
Mon, Mar 29, 2021Update Date
Thu, Mar 14, 2024Content Rating
4+Has IMessage
NoSupport Watch
YesSupport Siri
NoFile Size
110.22MBHas Game Center
NoFamily Sharing
YesSupport Passbook
YesSupported Languages
EnglishSupport
What's New
version
7.116.0updated
2 months agoBug fixes and performance updates.
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