Welcome to the perfect anti-stress app! Roga is your guide to reduce stress & burnout. Choose from hundreds of specially curated content created by our instructors. To get the best results use the app together with the Roga headset. The Roga headset is available at https://RogaLife.com. You can also use the app as a guide to everyday relaxation. Roga gives you the power to slow down when you need it and guide you to deep relaxation, allowing your mind and body to recover, and restore. Sessions are available in lengths of 5 to 30 minutes so you can choose the perfect length to fit with your schedule. Get immediate analytics to track your progress and share it. Track your progress with: * Daily Streaks * Usage Report * Journaling * Mood tracking * Recommendations * Daily Moments
Helped me focus!
Roga helped me focus my mind by blocking out negative/anxious thoughts. Thank you!
It really reduced my anxiety
I like the app and the meditations are very good. The device helped a lot reducing my anxiety. I felt as my rushing thoughts were slowing down. Lovely to have this tool!
Quality issues
On the app page, when I select app support, it only takes me to your website. When I go to your website, there is no contact us link. I can only read your FAQ. So I’ll post my questions here. On the app it says Roga is connected when it’s not. When I have it on and trying to use it I can’t feel anything. Since the app says it’s connected I’m not really sure what’s going on. Hope you guys can address these issues please.
Amazing App
I love the daily meditations and how easy is to navigate the app. I love that you can choose from many instructors and you can see your journey and able to document your progress and thoughts at the time… sometimes it’s hard to know if I am improving but having a journal and the journey allows me to see that everyday makes a difference! Best App!
Fixes for iOS 17.2 compatibility.
Subscribe our newsletter and get useful information every week.