It's so easy to get sucked into addictive social media applications these days. And after hours of scrolling, it feels awful knowing that you could have spent that time doing productive and fulfilling tasks. What if there was a way to stop scrolling and do the tasks that you have always wanted to do? Thats where we have Refresh! Refresh sends you notifications to remind you to get off of addictive social medias and prompts you to do the tasks that will make you happy. Refresh also allows you to reflect on how intentional you were with your phone, and using these statistics, we provide personalized insights that can help you change your screen time habits for the long term. Check out Refresh if you want to spend less time on your phone and more time on yourself!
Awesome but Needs one little fix
This app is super great. I love how I can just type things down and it not being so confusing or stressful to look at. However there is one thing that needs improvement. When I type my tasks and press the complete button, they go away, but when I close the app and reopen it, they show up again. I think it would be helpful if there was a completed section or for the task to disappear all together.
United StatesSimple but good for my ADHD
it’s simple but at the same time it just works for a visual person with adhd like myself. quickly add a task and go. Come back to it later and dedicate time to that. The shapes and colors help for quick differentiation and for some reason that works for me. I wish the journal had a customizable emotion and an export feature even to text would be great but excellent job and i really hope this keeps being updated.
United States
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
Other Health & Fitness Apps