publisher
category
price
Freestore
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0 (0)
United States
Description
Quiet Mind offers quick exercises, videos and inspiring articles that combine the best of Mindfulness, Meditation, Hypnotherapy and Cognitive Behavioral Therapy. A major study done by the University of South Florida on the efficacy of our methodology found that all participants experienced significant decreases in anger, anxiety, guilt and shame. The study was published in the The Journal of Cognitive Psychology titled: The Effects of a Mindful Rational Living Intervention on Destructive Emotions. Just a few minutes a day of daily practice leads to greater peace and well being and a great reduction in destructive emotions. We provide clear goals and methods so you can learn how to be free of anger, anxiety, guilt and depression and track your progress over time. Our model will teach you 100% emotional responsibility, how to practice mindfulness meditation with ease, remove subconscious blocks through hypnotherapy and how to free your mind of anger, anxiety, guilt and depression. Through completing daily exercises you will learn with precision how to identify and liberate yourself from these belief systems and to think in ways that produce lasting happiness and inner peace. Track your progress over time with our emotional inventory and see destructive emotion scores plummet through daily practice. Our method is based on the science of how the brain works. This means with daily consistent applied methodology to your thinking you will transform the way you feel, think and behave. You will gain insight into your pure potential for change and discover how to lead a happy, empowered and mindful life.
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About
Bundle Id
com.quietmindapp.appMin Os. Version
11.0Release Date
Tue, Oct 19, 2021Update Date
Tue, Oct 19, 2021Content Rating
17+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
9.86MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.0updated
2 years agoNewsletter
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