Developed hand in hand with a qualified training coach, Qoach offers multiple programs to train your whole body, no equipment needed! Cardio, strengthening, weight training... just pick the right fit for you! Features --- • No equipment needed! • Varied programs: full-body, abs, cardio, back... and more! • Several levels of difficulty • Hands-free : voice, audio and visual cues so you don't have to pick up your device during workout! • Detailed exercises : animations for each exercise as well as textual descriptions and expert recommendations* • Workout history : track your past workouts • Workout statistics : exercise time, calories burned, etc. Premium features --- • Unlocks all Premium programs and helps us improve the application! * Character animations and textual advice within the application are only indicative. For more information, please refer to your sports specialist. In case of pain, stop your training and contact your doctor. Privacy policy : https://alexiscreuzot.com/privacy Terms of use : https://alexiscreuzot.com/terms EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Looking good
This app is so easy and quick and really works. I’m 59 years old and I look better now than I did 20 years ago. I’m very toned!
Looking good
This app is so easy and quick and really works. I’m 59 years old and I look better now than I did 20 years ago. I’m very toned!
Pretty good.
First of all, I'm female. Nowhere does this app specify these are man exercises. However, I've adapted by doing modified versions of the exercises, except for the last one, side plank, which is impossible; so I do cool-down stretches instead (The vids work fine btw). Suggestion: it would be great if the exercise order could also be customized. Otherwise, I'm finding this app quite helpful, thanks :-)
Don't like the new update.
I liked the older version of this app with the male voice and louder ticking. The new version had an annoying female voice and very faint ticking. I hope they switch back to the older version.
Videos don't work
The how-to videos still don't work.
Love it !
Keeps me motivated and is definitely getting me back in shape ! :)
It's ok
The app is good but there's more apps like it that are better. The other apps shows which and how to do the workout b4 you workout.
•Bug fixes and minor improvements
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