United States#1 Leading Prenatal Exercise Program - Be a Healthy, Fit Mama! Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this app to your goals and needs. This workout offers a workout plan for beginners and trained individuals to provide a progressive approach for continuous results throughout your pregnancy. Workout segments include: • Warm Up (5 minutes) • Upper Body Mat Work (15 minutes) • Upper Body Cardio Sculpt (15 minutes) • Lower Body Barre Workout (15 minutes) • Lower Body Sculpt (15 minutes) • Prenatal Core Workout (15 minutes) • Prenatal Stretching (15 minutes) PLUS helpful insights to keep you on track with your exercise goals. --- PRENATAL EXERCISE PROGRAM AUTO-RENEWING SUBSCRIPTION, PAYMENT AND CANCELLATION If You choose to buy the “Prenatal Exercise Program” subscription, payment will be charged to Your Apple ID account at the confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to Your account settings on the App Store after purchase. View our Terms of Use and Privacy Policy: http://sprout-apps.com/privacy-policy.html ABOUT SPROUT At Sprout, we believe that great parents deserve great apps! That's why we take extra care in creating our apps ‒ marrying robust tools, functionality and content with clean, attractive design. Our award-winning apps do the hard work, so you can focus on the most important job of all: being great parents. Check out our other highly rated Sprout apps: Sprout Pregnancy, Sprout Baby, Sprout Fertility & Period Tracker and Sprout Care.
Keeps freezing
I liked the set up and that I had 15 min workouts but the video kept freezing and I don’t have time or patience for that. Disappointed and looking for another app that will work!
United StatesContent won’t load
Need to cancel my purchase as the video kept getting stuck and won’t load
United StatesVideos skip
I can’t do any of these exercises as the video keeps stopping every 5 seconds or so, need to keep hitting the play button which is super annoying, not sure what’s the issue or how to fix it.
United StatesExercises and trainer seem great but video freezes every few seconds
I wish I could access these videos in a fluid manner because they seem great. However I tried three different videos on three different days, and every single day it took about 30 minutes to do a 15 minute workout because the video kept freezing. It’s very annoying to see the spinning wheel and to have to lean forward and hit the pause and play button every few seconds. Canceling now…
United StatesGreat pregnancy workout
Prepregnancy and prepandemic, I was a part time professional dancer, but now I can barely walk up my driveway without getting winded. I am very thankful for this app. It’s a legitimate workout that isn’t condescending, but it’s very easy on all those new sore and less flexible muscle groups in pregnancy. Highly recommend
United States
- Minor bug fixes and performance improvements Thanks for choosing Sprout! We regularly update our app to provide you with the best app performance and experience. We also continually improve the app with your feedback and suggestions. Have a question or need to get in touch with us? Please contact us at [email protected]!
Name
Price
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
Other Health & Fitness Apps
Similar Apps