Description
Your Plan: Train & Lose Weight
Try OU7 to get the following • workout videos with a detailed description for men and women; • walk and run workouts with a map support and detailed analytics; • DanceFit, yoga, HIIT workouts and meditations for groups; • individual meal plans: normal, gluten-free, lactose-free, vegan; • water tracker with individual daily intake calculations and reminders; • an opportunity to exercise as a professional athlete using Polar heart rate monitor; • cool challenges. Absolutely free. No ads, no in-app purchases. • Exercise any place and any time At home or on vacation, in the office and anywhere else — you can exercise with a personal instructor in your smartphone. • Video with detailed voice and text explanations Perform the exercises correctly following video guide and detailed explanations. • 4 types of workouts for groups Exercise with friends, colleagues, or family. DanceFit and HIIT for those who love dynamic workouts, and yoga and meditation for those who are looking for relaxation. • Any level programs No matter if you are a beginner or an experienced athlete, you can always go at a comfortable pace, choosing workouts that suit you best. • Unique OU7 workouts with data tracking Run or walk like a pro, tracking workout data and modifying workouts for better results. • Individual meal plans created exclusively for you Try a meal plan, designed according to your physical performance, goal, and preferences. This will help achieve your fitness goals faster. • Water tracker with individual daily intake calculations and reminders The app will do the following: - calculate your daily water intake. - remind you to drink during the day. - track the water you drink. • Favorite music and exclusive OU7 playlists Listen to your favorite music without leaving the app. Try online radio or use exclusive playlists for different types of workouts. • Apple Watch and Polar heart rate monitor support Track your performance to reach the professional level of training and achieve the best results. • Compete with your friends and prove you are №1 Get additional motivation — create challenges, invite your friends and win. • Apple's Health sync Track your progress and workout data in activity rings. Please read Privacy Policy and Terms of Use before using the app. If you have any questions or suggestions, let us know at [email protected].
Category Ranking
Review Breakdown
Screenshots
Reviews
Perfect for training
After use all apps for training i keep use this one
116684328Sun, Jan 14, 2024
United States
I like the app but required too much access
Id like to use this app it seemed to interesting to me wanted to see how it works and whats in it. i deleted before usin it cuz its required me to give an access almost for whole things. my phone my personal item so i dont wana share personal things. Its just fitness app it shouldnt require much access
lakelakiWed, Mar 2, 2022
United States
Awesome app!
I like this app👍
bint ShavkatThu, Dec 30, 2021
United States
Куда делся Messenger
После обновления исчез Messenger в OU7, почему и восстановите или нет?
iOsBlackTue, Oct 6, 2020
United States
The Best
I like this Training app, very easy for used . Recommend !!!
116684328Tue, Aug 25, 2020
United States
Questions
Can this app be translated in English?
HammaqSat, Apr 18, 2020
United States
Очень круто
Всем советую
mirsayfullayevThu, Apr 16, 2020
United States
Download & Revenue
About
Bundle Id
com.ihoops.fitness.ou7Min Os. Version
15.0Release Date
Sun, Dec 29, 2019Update Date
Mon, Apr 29, 2024Content Rating
4+Has IMessage
NoSupport Watch
YesSupport Siri
NoFile Size
161.19MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, Arabic, Azerbaijani, Hindi, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Turkish, UzbekSupport
What's New
version
7.1.4updated
1 week ago- added the option to connect Garmin account. You can now track your Garmin workouts in OU7 Training - fixed minor bugs - improved app performance
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