United States#1 Award-winning home workout app for women #1 Apple top grossing Health & Fitness app - since 2020 Featured by Apple 100+ Times: App of the Day, Editor's Choice, Apps We Love... Trusted by More than 50,000 Asian Women Over 400 HOME WORKOUTS created for all women who want to stay fit at home! We walk you through the workouts step by step with video demonstrations and voiceover to help you achieve your fitness goal effectively. We are dedicated to helping all women who are scared to go to the gym or don't know how to start their fitness journey. With step by step workout plans and healthy recipes, you can build confidence from inside out to reach your fitness goal. In the app you will find home and gym programs that range from beginner to advanced levels, and also include healthy recipes with easy-to-follow instructions. Through our app we have helped thousands of women around Asia reach their goals and YOU CAN DO IT TOO! Don’t wish for your goal. Work for your goal. Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli. Your Nüli Journey: -Programs that fit your goal: home and gym workout plans from beginners to advanced level. -Quick workout: get your workout done in 15-20 minutes when you are on the go. -Targeted workouts: Focus on any specific body parts you want to work on, such as lower-body training, upper-body training or abs training. -Weekly Challenge: A new challenge is coming your way every week! Let’s make fitness more fun and exciting! -Yoga: make sure you stretch those muscles and relax your mind after a long busy day! -Healthy Recipes: step-by-step instructions for meals with set calories and macros. -Blogs: Informative guides and videos to help you grow your knowledge on how to improve your health physically and mentally. -Community: Join our private FB group to ask questions or share your fitness journey with all of our inspiring women. Let’s get started to become a better you! Join now and get your first 7 DAYS FREE to start your fitness journey with Nüli. Please read our Terms of Use (https://nuli.app/terms/) and Privacy Policy (https://nuli.app/privacy-policy/)
強制續訂？
訂閱到期後登入就停留在續訂畫面，連進入app的選項都沒有是想強制用戶繼續訂閱嗎？
United StatesBest workout app
I’ve used Nüli app for 3 years. I’d used several body building app before but none of them could compare with nüli. Nüli constantly makes thoughtful changes, renews workout programs, updates blog with useful and encouraging content. It is not just an app, but a community - where I feel belonged to and warm. Super recommendable!
United States好用的健身app
方便在家裡運動，不用煩惱課表的問題。
United StatesGreat app for beginners!
I’ve been using the app for my fit was journey. I was very new to weight lifting but I love this app can tailor to your fitness level and goals. The instructional videos are a gem, providing a clear and correct way to perform each exercise, ensuring I get the most of my workout. This app is relatively budget friendly and it’s an alternative to hiring a personal trainer which could be more expensive.
United States設計非常好
重新訂閱後生活變得更健康 非常喜歡app的內容和設計 價格也很討喜！
United StatesLove it!
健身課程多元，適合不同強度的使用者，可以選擇在家或是健身房配合的菜單，使用介面非常容易又漂亮！還會有不定時的短期挑戰，可以感覺到是一個小的community，大家一起努力健身！這個團隊也非常用心，除了會一直更新app，在IG上也有很多內容！
United States課表多元性有待加強
用了一年半，發覺課表多在練臀和核心，背部和胸的課表或動作少之又少。30分鐘以上的課表選擇也非常有限。
United States
We've updated the app to enhance your experience—bugs are fixed, and performance is smoother than ever. Get the latest version and enjoy a seamless workout! Curious why tens of thousands of women have joined Nuli? Discover the benefits firsthand. Whether your goal is to build muscle or lose fat, we've got you covered. New to fitness? No problem. Start with our easy 10-minute home workouts and jumpstart your fitness journey. Don't just dream about fitness success—make it your reality with Nuli. Update now and take the first step towards achieving your goals today!
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