United StatesNTX Apnea is a complete freediving and spearfishing training system for improving breathold, awareness and relaxation. Exercises target different aspects of training (e.g. dive reflex, breathold under stress, CO2 tolerance, self awareness, etc.) and support a wide range of difficulty making it an ideal tool for apneists of any experience level. Exercises are richly supported with detailed instructions along with expert audio and video guidance. SUPPORT: Email: [email protected] with questions, suggestions or bug reports. BREATHOLD TRAINING EXERCISES: -Halfway Holds -Lazy Tables -Spanish Steps -Crazy Tables -Zany Walks -Oxy Walks -Wonky Square BREATHING AND RELAXATION EXERCISES: -Guided Breathe-up -Coherence Breathing -Box Breathing FEATURES: -Variety of exercises (e.g. easy, medium, pro, indoor/outdoor) -Customization and personalization of parameters/settings -In app exercise history -Exercise suggestions -Automatic increasing of difficulty based on performance improvements -Built in pre-exercise warmup/breathe-up -Audio guidance -Detailed instructions and videos
Everything we ask for
This app is very well made, and does everything we ask (and asked!) for. Thank you for taking into account my request and adding the history export tool. 🥰
United StatesThe best
I’ve used most of the apps out there for apnea training and this in my opinion is the best. It’s presently free compared to many, has more features, and is more user friendly. I’d gladly pay for the app or if there was an option to submit a payment to support development, I’d do that.
United StatesAmazing App!!
This app so so useful yet so simple. I love the variety of different exercises I can do!
United StatesAmazing app
This app has revolutionized the way i do my pre water breathing routine. I can now practice on my breathing without counting and can try differently challenged exercises to help better myself.
United States
Added Progressive Slowdown to the breathing exercises (it's off by default but configurable in Settings for each exercise). This allows the beats to gradually increase up to the desired length. ENHANCEMENT
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