United StatesEveryday the world's best meditation teachers upload their courses to Now, including guided meditations, relaxing music and talks. There’s no one style of meditation that is best or fits all people. We’ve offered you basic & advanced programs and different types of meditation. All you need to do is download the app, meditate with our teachers, breathe and relax. FEATURES: * Weekly meditation: a new topic every week; * New meditations: new content added regularly based on users’ feedback; * Music: sleep sounds, relaxing music and binaural beats; * Talks: talks, interviews and ideas covering a range of topics and concepts; * Teachers: mindfulness experts, musicians, Zen monks, and yoga instructors from a wide range of traditions and meditation styles. * Works offline. Be mindful anytime, anywhere; * Map your journey and track your progress. TOPICS: Meditation for Beginners Deep Sleep & relaxation Anxiety & Stress Relief Focus & Concentration Breaking habits Relationships Personal Growth Body Scan Loving Kindness & Compassion Happiness And much more... Now is connected to the number of minutes of mindfulness in HealthKit. If you allow this permission, we will synchronize your mindfulness training time with the mindfulness training in health. You can find the link Apple·Health and related functions on the homepage-click on the avatar after logging in. SUBSCRIPTION PRICING AND TERMS: We offer two auto-renewable subscription options: $ 9.99 per month; $ 59.99 per year ($ 4.99/month); Your subscription will automatically renew within 24-hours prior to the end of each billing period and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Privacy Policy: http://www.imoblife.net/PrivacyPolicy/index.html Terms and Conditions: http://www.imoblife.net/PrivacyPolicy/Terms_of_Use.html Apple Health Integration: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! The feature is optional. If you’re enjoying the app, please post a review. It really helps! Questions/technical support? Please email us at [email protected].
Extremely helpful for mindfulness practice and anxiety aid
For someone who has frequently meditated using binaural beats, I find this app to be so simple. I've never enjoyed meditation through voice suggestions but the content in here is amazing!
United Statescould NOT sleep without this app
I was tortured by anxiety for a long time and tried mindfulness exercises on the advice of a psychiatrist. It works well and I will insist my mindfulness exercise every day.
United StatesMindfulness meditations.
You get to know some basic information about meditation and you will learn different types of meditation here, all mindfulness based. The meditations are not too long or too short. But if you'd like, it also provides some a little bit long audios or very short ones. I enjoyed how they breaks down meditation into different sections and give specific advice for each aspect. Though I never had any problems with breathing or focusing, now I could even go beyond that. Techniques like breathing and body scanning make me feel less anxious and things go smoother. Have a try?
United StatesColor cures, good design.
I downloaded this app after seeing the reviews in the app store (not much though) and I came here, as it meets my needs. I think the remarkable aspect of this app is the visual experience. The color is comfortable for my eyes and the layout is easy and beautiful. The most important thing is that everything I have listened here is thoughtful, intelligent and practical on how to live with less anxiety. My tension seems to be cured, which surprises me really!
United StatesVery easy to follow.
I have found this to be an easily used guide in learning to meditate. It is a step-by-step guide, clearly written, lovingly presented, encouraging, positive. It walks me into and through various easily understood forms of meditation and how teach me to apply the effects in everyday life. I am an experienced meditator and, even so, I appreciated the renewed enthusiasm the voices of the teachers stimulated for my practice. Therefore, whether you are new or experienced, you deserve to have a look at it.
United StatesTwo Thumbs UP!!!
Helpful and easy to follow with good insights when I am beginning a meditation practice. It had helped lower my stress level. It’s welled structured in an inspiring, easily digestible language without going into an esoteric type of mode that some of the apps about mindfulness do. I come back from time to time for inspiration and gentle reminders. Meditation and mindfulness are really what we need now. Do yourself a favor and try this app. You will not regret it!
United StatesBeginners’ benefits, also professional!
For meditation books, it requires attention and time to read it. While my busy life keeps me away from that. Until I found this app, I relieved. I can listen to it anytime anywhere I want, even just for a few minutes, I can get a sense of relax and happiness. Most importantly, I'm new to meditation and after listening to it every night for some days, it seems that I learned much about the basics of meditation, so I could actually begin to have a better understanding. It is just insightful and profound.
United States
Thanks for using Now! This update includes bug fixes and performance improvements.
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