A simple and beautiful timer for your HIIT, Tabata and EMOM workouts. Features: • Listen to your music while using the app • Plays sounds to alert for the beginning of a new round • Easy to change timer settings • Default setup is an 8-round Tabata workout • Works in background • Supports landscape mode • The Apple Watch app Integrates with the Health app to track your heart rate and energy used • Free app Start using IMMEDIATELY without tedious setup found in other apps. The intervals are simple to change to suit any kind of training you want. Distinct colors represent exercise phases for easy recognition. High intensity interval training (HIIT) has several benefits over traditional cardio programs including: • burns a large number of calories in a short period of time • increases your metabolic rate even after you've finished exercising • helps you lose weight with the least amount of time spent in the gym Download the app now and give it a try!
More workouts
I like this app but is there an option for more than one workout?
Best timer app 💪
Thanks for making this app. $4 for no ads and custom sounds is a great deal. Could you please consider adding more sound options? I would pay for a halfway beep and a countdown for the workout interval 🧭🔊 Edit: If the workout interval is 30seconds long, could you get it to beep once at 15 seconds, and countdown the last 3 seconds? Would be very grateful
Best timer app 💪
Thanks for making this app. $4 for no ads and custom sounds is a great deal. Could you please consider adding more sound options? I would pay for a halfway beep and a countdown for the workout interval 🧭🔊
Excellent app
Look no further! This is an excellent interval timer. Perfect for my 3 set 20 minute old man busters. Very easy to set up and does the job well.
- Fixed a bug that caused the app to exit when a workout was completed
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