Description
Emotions & Feelings Tracker
Designed to assist individuals coping with depression, stress, and anxiety. Main App Features: • Mood Reporting • Journaling • Breathing Exercises • Self-tests • Educational Materials • Statistics HOW MENTALIO WORKS: 1. Record how you feel each day. 2. Monitor your mood using the daily tracker, powered by AI technology. This tracker gauges your emotions, feelings, panic episodes, and other mental health parameters, then presents you with related graphs and insights. 3. Respond to personalized questions derived from your journal entries. 4. Review and amend your past journal entries. 5. Obtain daily, weekly, and monthly summaries containing personalized insights and reminders. MOOD REPORTING: With Mentalio's mood tracker, you can consistently monitor your feelings. By grasping your sentiments towards different aspects of life, you can better manage them and promote a positive way of living. JOURNALING: Maintaining a diary consistently is beneficial in addressing lingering fears and concerns. These digital journals aid you in prioritizing your concerns, necessities, and tasks, thereby guiding you to tackle issues that affect your mental state. BREATHING: Choose from three distinct breathing exercises accompanied by soothing background sounds. This meditative approach is designed to offer profound relaxation and solace. SELF-TESTS: Mentalio administers varied tests to evaluate levels of stress, anxiety, depression, and potential panic episodes. Such self-assessment tools and trackers are pivotal in proactively managing mental health, empowering you to take preemptive measures. EDUCATIONAL MATERIALS: It's essential to understand and express our feelings and emotions authentically. Concealing or denying them can lead to increased stress and mental vulnerability. Mentalio provides resources and training to help users connect with and understand their true emotions, promoting a healthier mental outlook. STATISTICS: Besides providing insights from psychology and Cognitive Behavioral Therapy (CBT), Mentalio offers a statistical view of your progress using anxiety tests, panic episode logs, and emotion trackers. This allows you to gauge the effectiveness of your mental health initiatives. -- Privacy Policy: https://nettlebit.com/mentalio-privacy Terms of Service: https://nettlebit.com/mentalio-terms
Category Ranking
Review Breakdown
Screenshots
Reviews
Good
Good
Soccersurvior17Sun, Nov 13, 2022
United States
Hi
So far I luv this app!
wickedlover6969Sat, Nov 12, 2022
United States
New to this
So far it’s been a good thing to do keeping a log.. and I do appreciate the tips.. like I said I’m new to this so I’m not 100 percent sure of what to expect or an outcome? Still learning!
riopooterWed, Nov 9, 2022
United States
Good
Good
Soccersurvior17Sun, Oct 16, 2022
United States
Great app
It’s a great app to keep yourself committed to daily routine that balances your mood and mindset. Love it!
VeraZhurinaFri, Sep 9, 2022
United States
Download & Revenue
About
Bundle Id
com.nettlebit.mentalhealthMin Os. Version
12.0Release Date
Fri, Aug 26, 2022Update Date
Wed, Nov 8, 2023Content Rating
12+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
86.03MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
3.0.1updated
6 months agoIn this update, we've ironed out some bugs and polished features for a smoother experience. We're always working to make our app better for you. Stay tuned for more enhancements!
Top In-App Purchases
Name
Price
Annual
$19.99
Monthly
$2.49
Three Months
$14.99
Monthly
$6.99
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