United StatesA few minutes a day can replace an hour at the gym. 3 difficulty levels: The fitness plan suits everyone. There are different exercises each day so you won't get bored. The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Repeat Features: • 30-day workout plans for weight loss • Gradually increase in difficulty • Illustrated exercises • Voice feedback • Calorie counter • Detailed history • Sync data with Apple Health There's no equipment needed, you can do your workouts at home at any time.
Keep pressing play
This app gives you every thing to stay motivated. I highly recommend for those just getting started, starting over or advanced.
United StatesGreat workout guide
Take the thinking and guess work out of your workout and allows for efficiency
United StatesGreat workout
Just starting and I’m already feeling a change.
United StatesPerfect
Beautiful app I recommend to download dumbbells workouts too
United StatesCheap and easy to use!
Cheap and easy to use! Girlfriend loves this app!
United StatesDeamsiado buena
Los felicito
United StatesGreat short workout
Great short workout to get blood pumping. Especially if you are just trying to get back into shape and haven’t worked out in a long time. Started at beginner, now on advanced. This app helped me move on to adding additional workouts because I started feeling better after just doing this for a week straight. Think of it as doing 10 minutes more of exercise that you did the day before. Glad I found this.
United States
Added the link to the Splits app
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