Living in Rhythm

Welcome Friends on the Path!

Welcome to your Sanctuary of Prana Flow. Whether we have met live, or you have enjoyed any of my home-practice offerings, our new app is here to be a companion to tend the fire of our vital energy in these changing times. 
This is my offering from my heart to you. From my home hearth to yours, this app allows us to move and breathe together embodying our natural healing intelligence.
Prana Vinyasa is a movement meditation for life-regeneration based upon a balance of solar-lunar full-spectrum practices for living yoga. 

In our first season, we have over 500 new videos filmed from 2020-2023 from my home deck in Humaliwu, California to sacred places around the world from Delphi, Greece to the Malabar coast. These live sessions from our current zoom boom room brings the intimacy, creative variations and heart to heart experience of entraining in movement meditation to balance these soulful times. 
If you want to create changes on every level of your beings, your will enjoy our 10 -30 - 60 min sessions to bring prana flow - energetic vinyasa to balance, tone and rejuvenate your system. 
* Be happy in a non-judgemental, down-to-earth, positively challenging, accessible and JUICY practice with curated global soundscapes you love with Shiva’s meditation practices.
* Enjoy vinyasa to entrain your system.  
* Practice in a progressive system with your global guide with over 25 years of teaching globally. 
* Experience an inspiring, practical tool for integrating yoga as movement meditation +cultivating a vital lifestyle in rhythm with the flow of nature.
* Experience a curated practice flow every week learning or embodying a new classical or prana flow namaskar - movement meditaiton a week - one of the unique aspects of the Roots and Evolution Journey of the Living in Rhtyhm App
* Integrate our solar-lunar prana vinyasa prana vinyasa practices for balancing your life energy. 
* Evolve in rhythm with weekly, solar or lunar rhythms.
* Receive a new weekly practice and wellness journey including  the art of namaskar or movement meditation 
* Synch in rhythm with the seasonal flow
*. Cultivate Vital Energy in our seasonal vital living classes in a worldwide community.
* Membership Opportunity for  Direct 1-1 private sessions with Shiva

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of Living in Rhythm is free of charge.

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