Lose weight sustainably and improve your metabolic health with intermittent fasting. Track your fasting & weight progress over time, share updates with friends in social circles, and stay up to date on the most recent health news and trends. Featured on Women's Health, Good Morning America, USA Today, Men’s Health, PopSugar, Good Housekeeping, and more. LIFE Fasting is the top-rated intermittent fasting tracker. LIFE Fasting has helped millions lose weight, control blood sugar, reduce inflammation and lead healthier lives. LIFE works with any diet - from keto and paleo to plant-based. Take one step closer to achieving your health & weight loss goals. Get started today. Free features include: TIMER - Start and stop your fasts with a single tap. Our fasting arc shows you how you're progressing with your current fast and when you've crossed over into the "keto zone" (AKA fat burning!). FAST YOUR WAY - Supports all types of intermittent fasting styles. It's a simple tap to do 16:8, 24 hours, or any other fasting window you want! TRACKING - Log your weight, measurements, ketones, blood glucose, and your mood to track your progress over time. Use wearable integrations (including Apple Health) to put all your health data into one easy-to-access place. SOCIAL CIRCLES- Fasting is better with friends. Receive support, motivation, accountability, and tips from the awesome LIFE Fasting community! LEARNING LIBRARY - Learn about the health benefits of intermittent fasting and stay up to date on the latest health information. Our research-backed fasting and health articles are added weekly and regularly reviewed by our science team. ASSESSMENTS & CALCULATORS - From macro and BMR calculators to health assessments, we have tools to help you better understand your health and meet your goals. Take your fasting to the next level with LIFE+ for only $2.99/month. LIFE+ features: FASTING SCHEDULES & REMINDERS - Choose from popular intermittent fasting plans or create your own custom fasting schedule. Receive reminders when it's time to start and end your fast and get a handy eating window timer! HABIT TRACKERS - Track daily glasses of water, steps, flossing, and much more! There are several habit trackers to choose from to fit your health goals. ENHANCED STATS - Unlock monthly and yearly views of your fasting data and progress. You'll also see your tracked ketone measurements alongside the fasting arc. VISUAL PROGRESS - See your progress with private selfies. Securely upload photos with your weight entries. LES MILLS FITNESS VIDEOS - Access a huge library of premium on-demand workout videos from Les Mills. From kickboxing to strength training to yoga, there is a workout for everyone! EXCLUSIVE SOCIAL CIRCLE - Access our exclusive LIFE+ subscribers-only circle where you can connect with other members. Get intermittent fasting tips & advice along with health science updates. Terms of use: https://lifeapps.io/life-mobile-apps-terms-of-use/ Privacy policy: https://lifeapps.io/privacy/
Great App
App works well and you can create your own feelings to how you feel during the moment if it’s not the preset ones on there!!⭐️❤️
This a great FREE App
Yes a Free app thank God, nowadays in this mega capitalist marketing environment we struggle to find a app that is worth using without having a mandatory membership. This app has Life+ but it’s optional it’s not forced upon you in order to use the app. And it’s not needed to start a fast or to edit a fast just in case you forgot to end it or start it as soon as you took you last or first bite…Overall great experience so far. This app has changed me for the better. Much thanks 🙏🏽
Fix the app
I loved this app and went to download it after getting a new phone, when I logged in the entire app broke. Nothing loads. I cannot create fasts. I cannot even log out. Sent a report and got no reply. Went to contact support and the page doesn’t load.
time change
i understand the time is being changed but i'm so irritated with the widget not matching the timer in the app... please fix this.
Fix the app
YALL NEED TO FIX THE APP. BECAUSE HOW DO YOU HAVE A OPTION TO SET THE TIME YOU STARTED YOUR FAST, THEN WHEN YOU EDIT THE TIME YOU STARTED, A MESSAGE POPS UP AND SAYS “ YOU ALREADY HAVE A FAST RECORDING ??
Execelente
Me encanta e me ayuda mucho
Stupid bugs
Always says “You already have a fast saved during this time period. Please check your start and end times and try again” which so annoying and doesnt make any sense,theres better apps then this
We have bug fixes and performance improvements for you this week.
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