publisher
category
price
Free (IAP)store
Reviews
0 (0)
United States
Description
It’s no surprise kettlebell training is on the rise. There’s a good reason: Everyone can benefit from kettlebell exercises. The kettlebell is an extremely versatile piece of exercise equipment that can be used for Olympic-style training, strength training, HIIT and mobility. Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for some weighted moves, especially ones that require an explosive movement, kettlebells reign supreme. Why? The way they're shaped makes them much easier to swing around. You can also hold them by the handle or the bell (the round part of the weight), which allows you to get a different range of motion depending on the kettlebell exercise you're doing. Kettlebells have a unique shape that lets you blast your body in ways dumbbells can’t. You can pull, push, twist and swing them to get leaner, stronger and more powerful. Plus, they’re easier on your wrists than dumbbells.
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Playing Audio During Use
This app doesn't work well while you’re playing music. It will pause whatever you're listening to in order to notify you and won’t restart your music. Then you will be fumbling to restart your music rather than your next set.
JolalxndrTue, Apr 19, 2022
United States
Download & Revenue
About
Bundle Id
eu.fitric.kettlebellMin Os. Version
10.0Release Date
Sun, Jan 10, 2021Update Date
Sun, Jan 10, 2021Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
76.43MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.0updated
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