Description
Women's pelvic floor training
Kegel exercises are exercises that target the pelvis and tailbone to strengthen the body's core stability and balance. This exercise can be performed in a variety of ways, such as in static or dynamic positions on a bed, on the floor or on a mat, and with weight training equipment. The app provides timers, logging, and reminders to make it easier for users to track their progress. By practicing Kegel exercises, you can improve core strength and stability, increase body control, improve posture and reduce body tension. This App is an easy-to-use fitness tool with significant effects, allowing you to perform Kegel exercises anytime and anywhere, to have a healthy body and a positive attitude towards life.
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About
Bundle Id
com.natsu.kegelMin Os. Version
11.0Release Date
Tue, May 2, 2023Update Date
Fri, May 5, 2023Content Rating
12+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
6.43MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, French, German, Japanese, Portuguese, Russian, Chinese, SpanishSupport
What's New
version
1.0.1updated
1 year agoThe Kegel Ex 1.0.1 version is officially released, bringing a new experience. This update is as follows ● Fully adaptable to iOS 16, it is more convenient to use. ● Adapt to iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max. ● Stability improvements and bug fixes
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Publisher's Other Apps
Other Health & Fitness Apps
Free
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20 hours ago
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