publisher
category
price
Free (IAP)store
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0 (0)
United States
Description
This jump rope workout for beginners will leave your entire body burning. Jumping rope isn't just a straight cardiovascular workout. It works your arms, shoulders, legs, and core. If you keep your core engaged, it's truly a full body workout. Jumping rope has too many potential health perks to count, but the biggest benefit is its ability to boost your cardiovascular endurance. It's an efficient way to ensure you're getting your heart rate up to a level that's really going to benefit you cardiovascularly and in terms of impacting your VO2 max.
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About
Bundle Id
com.stefanroobol.jumpropeworkoutMin Os. Version
12.0Release Date
Tue, Jan 18, 2022Update Date
Tue, Jan 18, 2022Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
47.28MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.0updated
2 years agoNewsletter
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