The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds. The app includes the guided meditations described below. Sleep Affirmations -- Helps set the stage for falling asleep. Belly Breathing -- An easy exercise for quick relaxation. Relax into Sleep -- Relax easily into sleep with this meditation. ***************************** Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs. Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Actually free
I love this app. It’s easy, has three different sleep modes and it’s actually free.
What happened?
Been using this for years, often several times a nite. Now it will only play for a few minutes and stops. Not conducive for sleep 😕
Great app
Love it!She has a beautiful voice and I love all the different options of music plus the ability to change the volume on voice versus background.
I found my favorite sleep app again!
A while back I was using this App and absolutely loved it. Then I couldn’t find it online with the other sleep for pay apps and just thought I had “lost” it. Today I found it again and I’m so very happy. I’m going to sleep well again. So happy it’s still free. Thank you for offering this free sleep app. I appreciate it.
Truly a “ good night”
Her voice, the content, and this App are an invaluable tool for me & my health. Even when I’ve awoken with insomnia and have only a few hours before time to get up..this relaxes me and helps me drift off. I started using this App when I was working graveyard shift and had to sleep during the day. It quickly replaced all the sleep meds I had purchased..which still collect dust. Best App I have. Wish she would make more. Kudos and thank you sincerely.
Sleep easy
I have had this sleep up for five years now I listen to the same song every night it’s been programmed to stay on for a half an hour but I never even hear the first five minutes anymore I literally fall asleep within five minutes and I I had the worst sleep disorder thank you
Sleep app
This app is great!
fixed bug play button not working on some devices.
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