Intermittent Fasting By Fittur provides users both an intermittent fasting timer as well as a food, macros, exercise, and water tracker. Cut Fat, Build Muscle, Maximize Health. Intermittent Fasting can provide countless health benefits. Far beyond the commonly known benefits of weight loss and belly fat loss. It has shown it can decrease insulin resistance. Increasee Human Growth Hormone levels. Reduce inflammation. Increase cell function and cellular repair. Reduce the risk of heart disease. Prevent cancers. Increase brain function and prevent neurodegenerative diseases like Alzheimer's, Parkinson's, and Huntington's. Intermittent Fasting has even shown in some studies to extend lifespan. Equally important to fasting is what you eat and how much you eat when you aren't fasting. Intermittent fasting is not a solve-all solution to wellness and health. Intermittent fasting does not mean you can forget about eating a balanced diet and getting regular exercise. Track your fast. Then track your food & exercise. Cut Fat. Build Muscle. Maximize Health. Get Fittur Today!
BigBass346
Great app helps to motivate me since using I went from 346lbs to 322 lbs in 6 weeks. Reminds me when I see my steps and exercise to pick up the pace?
United StatesAmazing
It has almost thought of everything. As it knows about most food products and brands it doesn't just give you the calories of a food but all it's other nutritional values... So at the end of each day/week it shows u which vitamins/minerals etc ur lacking in your diet. Great and free!
United StatesDon’t bother
No longer works properly and they can’t be arsed to fix it. It randomly adds duplicates of entries. It used to transfer calories to Fitbit but no longer does. It used to import steps from Fitbit trackers but no longer does that either. Don’t waste your time.
United StatesAmazing
My brother in law and sister have been using this app as far as I can remember I was against it until they made me download it. Now I’m obsessed it’s very helpful and I definitely see myself loosing weight!! 😃
United States+- nice
Really good application but often turn Down and reset. Sad
United StatesGreat App
Really enjoying using this App. Full of valuable nutritional information and it’s really making me think before I eat. Using it alongside my Garmin & delighted to have lost 6lbs since Christmas Day.
United StatesStay on task
Takes guessing out of staying on track of my health
United States
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