Welcome to the ultimate app designed to bring the benefits of indoor walking to everyone, regardless of age or fitness level. Elevate your well-being, improve flexibility, and foster a sense of calm with our customizable programs. KEY FEATURES: *Daily picks - the app provides personalized training programs designed for your unique needs and preferences. *Targeted workouts - choose from a variety of workouts categorized by focus zone and goals. *Detailed instructions - the app guides you through each session with clear and detailed instructions. *Training schedule - set your preferred workout times, and our app will curate a schedule that fits seamlessly into your lifestyle. *Progress tracking - track your achievements, monitor improvements, and celebrate milestones. *************** Premium access To access all the premium features and content, you need to subscribe or pay once for lifetime access. The cost of the purchase is charged to your iTunes account. Subscriptions automatically renew and are billed at the rate and period you choose based on your subscription plan. User accounts are charged for auto-renewal within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off in iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://cocorporateapps.com/privacy-policy.html Terms of Use: https://cocorporateapps.com/terms-of-use.html
Amazing
I must say I like this app it's easy to use and easy to guide through. The workouts aren't extreme you can change the workout type you want as I'm a beginner it's perfect for me the work outs are easy to do and learn you don't have to over do yourself you can go slow the app understands and allows you to pace yourself. I'm extremely impressed with this app I will be using it every other day because I am very interested in doing things to get myself In shape from home I am not comfortable with a gym even if they are judgment free I still feel I will be judged so I rather work out from home I would recommend this app to everyone who's trying to work out from the comfort of their home
A few bugs fixed for the training plan generator. Enjoy!
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