*Have your personal trainer AT HOME* Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a day, and you'll have a better body in no time! It has workouts for your abs, legs, arms and butt as well as full body workouts. All workouts are designed by experts and suitable for both men and women. With voice guidance (TTS), detailed descriptions, animations and professional video guidance, you can make sure you use the right form during every exercise. Warm-up and stretching routines are also available for scientific exercise. You can design your own workout to build muscles or lose fat efficiently, and it’s easier for you to keep exercising every day. The calendar will log your workout progress, so you will stay motivated. Also, you can see your weight trend on the weight chart. 10 WORKOUT ROUTINES ARE AVAILABLE - Classic Full Body in 7 Minutes - Toned Abs in 5 Minutes - Slender legs in 7 Minutes - Sexy arms in 7 Minutes - Tighten butt in 7 Minutes - Upper Body - Lower Body - Full Body - Strength Body I - Strength Body II WORKOUT DESIGN BASED ON - The training balances different muscle groups - Workouts of varying difficulties - Workouts for men and women FEATURES - Sync data to Apple Health - No surprise and hidden charges - Warm-up and stretching routines are available - Record training progress automatically - The chart tracks your weight trend - Customize your workout reminder - Detailed video and animation guide - Share with your friends on social media HOME WORKOUT DESIGNED FOR EVERYONE This most effective home workout for men, also home workout for women, anybody can find their workout plan to build muscles or lose weight. HOME WORKOUT NO EQUIPMENT You can use this home workout app anywhere, because all of these home workout no equipment needed. WORKOUT AT HOME Take a few minutes a day to keep fitness and shape your body with our workout at home. No equipment needed, just use your bodyweight to workout at home.
I love it
Is the best
Amazing
I love it thanks 🙏🏾
Awesome app
I have been using this app for almost 2 months. The app is great but now they have started advertising which is very annoying. I don’t like it at all. I give it complete thumbs down now.
Great!
The app is very easy to use. I like that they exercises are short as well but can be repeated. It has a mix of equipment and No equipment needed so one can choose. The meal plan is especially useful. It actually tells you what to eat for 30 days. I think there were 5 weeks I’m not sure, probably more. Something I REALLY need as a beginner trying to lose fat. It has a reminder button too to set up time and day to work out. It tracks your BMI and calories in a chart and your workout in a calendar. I’d definitely pay for this one if it needed payment but it’s free for now. Great workout app for those looking for everyday regular work out!
Worth it for me
Awesome app. I have been using it for 2 weeks and it is just what I was looking for.
How is this FREE???!!!
This app almost feels like stealing ... I keep waiting for the “You must pay $X.99” box to pop up but it never does!
Great!!!
Great app, it really works! I started eating healthy and the when i used the app each morning I lost 50 pounds in 2 months
• Performance improved • Bug fixed
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