No gym? No problem! Only 8 minutes, free space and no equipment will lead you to your fitness goal. Challenge yourself and break a sweat with these short high-intensity programs to work your whole body, get lean legs, toned glutes, strong core and defined abs. ANYTIME and ANYWHERE Don’t worry about not having the gear or a lot of time. You can train anywhere you want. There are three levels of difficulty and different routines to take care of your goals. Beginner, Intermediate and Advanced levels; Full-body, lower body and upper body workouts. AID YOUR ROUTINE Personal coaching: voice guidance gets you going and lets you stay focused to ensure that you perform exercises correctly; Create your own exercises and personal training plan using a large library of equipment-free exercises; View statistics, history of exercises and calendar of workouts; Use a photo diary to motivate yourself and track your progress; A user-friendly interface and stylish app design deliver an amiable and pleasant user experience. ________________________________________________________ Unleash the power of the full access with an auto-renewable yearly subscription at $19.99. ____________________ Terms of use: https://docs.google.com/document/d/1utMwh1C-TQgKYtf_uzqmEIrbhTpvjfmh-xFFqO1eitY/pub
Totally recommended
What an excellent app for exercising at home with no equipment required and you don't even need to have much time available. Totally recommended!
👌
This is the best exercising app among the dozen I installed before. It's perfect for working out at home and without needing not even a dumbbell. Keep it up!
Nice
Since my biggest problem has always been my lack of discipline this app is really helping me to get back on track. It really is a great app if you want something that motivates you to work out.
Recommend
Great collection of routines to work out at home whether you want to lose weight or add muscle. There are no more excuses for not being in shape. I recommend it to everyone!
5stars
This is an excellent app to exercise at home. It'll give all the tools and the motivation needed, but you have to do your job and train at least 5 days a week in order to see the results.
:3
I've been using it for a month or so and I really like how simple and easy it is to use this app. It gives me no excuses to not exercise since the workouts are only 8 minutes long and they don't require any equipment.
🎗
This is the best workout app I've ever used. I gained lots of muscle and I feel that I'm getting stronger day by day. It has been an amazing experience so far.
Fixed bugs.
Subscribe our newsletter and get useful information every week.