Description
This amazing 30 day program is designed to get you in shape, FAST! 6 full workouts!! Each workout can be done in about 30 minutes a day from the comfort of your home, traveling or anywhere! Studies have proven that working out to your own selected music can further motivate you, resulting in an increase of workout effectiveness. In this program, Heather Scott takes you through each awesome workout with your own playlists playing as the background music!! This is a 2 level workout - Level 1 starting you at a beginners level and Level 2 taking it up a notch! Before you know it you will be in amazing shape! Don't worry, the program's calendar makes it easy for you to see what workout is on schedule for each day. All workouts are included - no in-app purchases necessary. LEVEL 1 Workouts -- Get Moving (26 minutes) -- Feel The Burn (27 minutes) -- Core Blaster (32 minutes) LEVEL 2 Workouts -- Kick N' Lift (22 minutes) -- The Next Level (34 minutes) -- The Grande Finale (44 minutes)
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About
Bundle Id
incubate.pro.hs.starterMin Os. Version
7.0Release Date
Wed, Jun 11, 2014Update Date
Thu, Sep 25, 2014Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
10.42MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.1updated
9 years agoThis app has been updated by Apple to use the latest Apple signing certificate. New great descriptions of exercises - Heather talks you through each move and keeps track of the timing for you - all with your own playlist music in the background!
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