App is deprecated.Last check on Apr 25, 2024.
Description
Build lasting mental health
Created by Dr. Guy Doron, clinical therapist and mobile health expert, and backed by research, GG Research enables you to improve your thought process, confidence and mood without having to type a single line. Try this beautifully designed wellness app right now for FREE! GG Research is a smart personalized tool for you to deal with challenges, enjoy better mental health, motivation and personal growth. HOW IT WORKS Learn to embrace positive thinking and act with confidence Track your mood and see how your inner dialogue transforms and becomes more flexible and resilient. View a visual journal of your mood and progress Train daily for at least 14 days to make self care a healthy habit. IS IT LIKE THERAPY? The app takes key parts of CBT therapy and transforms them into a fun, easy and effective app. Instead of trying to imitate person-to-person therapy, we help you self care by engaging with your own thoughts and learning effective and healthy thinking while tracking your mood. WHAT DO I HAVE TO DO TO FEEL GREAT? Use the mood tracker and review how your mood changes Throw away unhelpful thoughts Embrace supportive thinking Calm, relax and watch thoughts as they pass Practice daily for maximum effect THE GGTUDE MENTAL MAP We all experience psychological and mental difficulties. The app helps you both improve your mental health and ability to cope with daily challenges, as well as reduce OCD and anxiety, boost mood and gain confidence. Tracking your mood and confidence meters helps you get better, quickly and easily. WHO IS IT FOR Are you anxious, stressed or worried? Seeking better balance and calm mind? Feeling burned out? Lack of motivation? Dragged into a negative mindset or early depression? Wish to find a positive headspace? Do you want to be there for your friends and family but can forget to look after yourself? Suffering from OCD? Insecure about your relationship or parenting? This app is for you. JOURNEYS WE COVER Health worries & anxiety Confidence & self esteem Mood, depression & motivation Body image OCD Perfectionism and self criticism Relationships & doubt Sexuality & performance anxiety Trauma Parenting HOW DO WE ENSURE YOUR PRIVACY We have a very strict policy on user personal data and privacy. To make our app effective, we collect data such as your mood tracking and your reactions to different thoughts. We send anonymous data to our server, so we can improve the app's accuracy. Personal data is saved to your device locally, and is not accessible to our system. Privacy policy: http://ggtude.com/privacy-policy Terms of use: http://ggtude.com/terms-of-use More questions? Email us to [email protected] Follow us on instagram @ggtude_
Category Ranking
Review Breakdown
Screenshots
Reviews
Ggtude
This is the best app for self esteem and it is a confidence booster!
aslumeTue, Aug 16, 2022
United States
Download & Revenue
About
Bundle Id
com.samuramu.gg.teMin Os. Version
12.0Release Date
Sun, Oct 11, 2020Update Date
Mon, Nov 14, 2022Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
50.57MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
1.2updated
1 year ago- Bug fixes and improvements - Improved support for iOS 16
Newsletter
Subscribe our newsletter and get useful information every week.
Publisher's Other Apps
Other Health & Fitness Apps
Similar Apps
Free (IAP)
0
2 years ago
Stay Ahead of the Market with StoreSpy
Start NowNever miss opportunities
Watch your competitors closely
Start boosting your app right away