publisher
category
price
Freestore
Reviews
4.6 (3.6K)
United States
Description
Daily At Home Workouts & Diet
Flat Tummy App has customized workouts, nutrition, and more! Join our community of 3.5 million women getting RESULTS for free - never pay. Whether you’re just starting or looking for something new, we’ll help you gain weight, lose weight, or maintain your weight. Use a female fitness & nutrition app designed just for you. Gone are the days of paying for gym memberships and losing time commuting. Created by industry experts, this app is for women on-the-go who want accessible and affordable (aka freakin’ FREE) help to look and feel amazing! Choose from over 450 custom workouts for your fitness level: Beginner, Intermediate or Advanced. Jam out to Spotify as you engage in cardio, strength training, stretches, or a mix of them all! Workout anywhere, anytime, with SIMPLE, EFFECTIVE WORKOUTS, no equipment needed! Track your progress with a weight tracker and/or visual progress, and share with friends! Join the Babe Nation Forum and receive motivation and advice from thousands of women. Gain insights to exclusive blogs and educational content to help you stay on track. Post your progress images and workout selfies on your social media to motivate yourself and the women around you! Plan your meals out for the month with simple, time-efficient 30-day diet plans. Customized to fit your ultimate fitness goal: gain weight, lose weight or maintain. Whether you’re just starting out, or you want to try something new, we want to help women become stronger, more confident and the best versions of themselves. Download Flat Tummy today and join our Babe Nation community! FLAT TUMMY APP FEATURES: Workout & Fitness Planning: - Calendar sync option to plan out your workouts for the week - Over 450+ workouts custom for your fitness level: Beginner, Intermediate or Advanced - Choose from 5 programs: Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge Nutrition Education & Recipes: - Personalized meal plans created by nationally acclaimed Performance Nutritionists! - 850+ individual recipes for Breakfast, Lunch, Dinner & Snacks - Recipes for Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian & Vegan preferences Fitness Motivation: - Track your body transformation - Track and log your weight with the weight tracker - Compare side-by-side photos of yourself Babe Nation Forum: - Forum connects you to thousands of women for advice or motivation - Gain access to exclusive blogs & educational content to help you stay on track - Post progress images & workout selfies on social media to motivate yourself and others! Flat Tummy App makes workouts and nutrition easier with everything you need in one place! Get cardio, strength training, stretches, and more by joining Flat Tummy App for free! Read our full Terms of Service and our Privacy Policy here: Privacy Policy: http://flattummyapp.com/pages/privacy-policy Terms of Service: https://flattummyco.com/pages/terms-and-conditions
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Suggestions
It would be nice to input allergies and add pescatarian as a diet option. Other than that it’s great so far.
canpudhgtjfuyFri, Mar 15, 2024
United States
Progress
This really made progress into me
TapkerThu, Mar 14, 2024
United States
Good app
I use this on my iPad and it’s so helpful I also have my moms apple id on here
dixieeeeeeeeeeeeeeeeeeThu, Feb 1, 2024
United States
It is delayed
It is a good app but when I am on day 15 it makes me do 2 days in one day
Nickname4790321Sun, Jan 28, 2024
United States
Awesome
Easy way to lose weight first time I used it I lost 4lbs
Jaxon sutoSat, Jan 20, 2024
United States
Great App
I love the 30 day workout programs. With the app, the shake and counting my calories I am shedding my belly fat fast.. thank you for the App!!!
Charmaine 2023Sat, Jan 13, 2024
United States
Helpful Re-Start
thanks for this app it’s helping me get back to regularly and it’s not too hard so it it’ll keep me going…
Deborah Ann SaintThu, Dec 28, 2023
United States
Download & Revenue
About
Bundle Id
com.rumble.WomenForWeightLossMin Os. Version
12.0Release Date
Sat, Sep 22, 2018Update Date
Sun, Apr 23, 2023Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
103.13MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, French, German, Italian, SpanishSupport
What's New
version
3.5.37updated
1 year agoBe sure to show us some love by leaving a review in the App Store!
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