United StatesFitrWoman is a female health app that helps you train, compete and recover in sync with your menstrual cycle. Harness your inner superpower as a female athlete: learn about how your body works and get individualized recommendations tailored to your unique physiology so you perform at your best, every day. KNOW YOUR BODY • Track your period and log menstrual cycle-related symptoms on a daily basis. • Use the interactive calendar to see your future cycles and plan ahead. • Visualize historical data to identify trends over time and gain insights from recurring patterns. • Learn how changing hormone levels influence your body and impact your performance. TRAIN SMARTER, RECOVER FASTER • Receive personalized content based on your cycle status and logging activity, providing what you need to know, when you need to know it to maximize your training and recovery. • Leverage data visualization tools and an expansive resource library to develop the performance strategies that work for you. • Get customized alerts at key times in your cycle so you can always be on top of your preparation. FUEL YOUR PERFORMANCE • Action nutritional insights and recommendations on top foods to help reduce menstrual cycle symptoms, fuel your training and accelerate recovery. • Browse an expansive library of healthy snack and meal recipes with advanced search and filtering to zero in on what’s right for you. Save your favorites for each phase of your cycle. FitrWoman is a no excuses app: we are here to educate and empower female athletes to be at their best on any given day of their cycle. FitrWoman is built on evidence-based science to provide simple, actionable recommendations for female athletes on a daily basis. All content is grounded by peer-reviewed research. It is important to recognize, however, that there are limitations: much work remains to further enhance our collective understanding on female physiology and sport performance, and while studies may support certain insights, there are always individual variations and exceptions to expected patterns to take into consideration. We provide suggestions based on our best interpretation of the latest research, yet there is no guarantee that our recommendations will work for you, or implication that alternative approaches will not work for you. The nutritional information provided is in addition to maintaining a healthy balanced diet. At FitrWoman, your privacy is our #1 priority. Please review our privacy policy here (link:http://www.fitrwoman.com/privacy-policy/) and contact us at [email protected] if you have any questions. Get in touch! We want to hear from you. Please send your feedback, questions or suggestions to [email protected]. Connect with us to hear about the latest news and top tips: Twitter: @fitrwoman Instagram: @fitrwoman Facebook: https://www.facebook.com/fitrwoman/ Web: https://www.fitrwoman.com
What Happened to the App?
I was loving this app with its tracking, extra info provided and coaching possibilities. I would’ve given this a 5-Star for all of its features. However, now when I click on the app I only get blank boxes and no other data, words, pics. It’s completely empty. What happened? Did I lose all of my data?
United StatesSometimes it’s great
It always takes such a long time to load and it never gets me into the actual app like ever!
United StatesUpdate???
The new update of the app has been incredibly disappointing. Losing all my period date for the past 2 years was frustrating and the new set up is clunky and not user friendly. I used to be able to scroll between phases to see what I had coming up (interrupted sleep, rise in temperature etc) but now I can only see the phase I’m in. While it now is pretty colors… that doesn’t make up for the disappointing user interface and loss of data. I hope that they will bring back the strengths and organization of the past app.
United StatesUpdate Lost ALL My Data
I cannot articulate how how frustrated and upset I am right now, and if i could give it zero starts, I would. The update to the app lost ALL of my data; data that I have been carefully tracking and recording for years. In response to other reviews that complain about this issue, the creator states that the issue is not lost, but after signing in and completing the onboarding questionnaire, all logged data will be available. The problem with that is that this app never made me create an account. How can it restore information from an account that it never required me to create? As anticipated, when I requested my password be sent to my email, I was told the provided email was invalid. Why (WHY???), would an app make such sudden changes without first warning it’s users? This feels like such a betrayal of its loyal users. I will be deleting this app and finding a new one. I refuse to give my personal information to a company that clearly cannot be trusted. I’m sure the creators had their reasons for doing what they did, but their callous disregard for their users, evidenced by the complaints of those users, demonstrates they don’t really understand what they’re doing. Given the fear about how our private health information could be used in the current climate eroding women’s rights, I highly recommend finding a tracking app more competent and responsible than this one.
United StatesLove this app!
I generally don’t get into fitness/tracking apps, but I am absolutely loving this new FitrWoman app. My menstrual symptoms have changed a lot since becoming a mother, and FitrWoman has been so helpful for me to understand what’s going on and what I can do about it. The nutrition recommendations and recipes are also 🔥👌 and make eating smart so much easier. Thank you FitrWoman!!
United StatesRecent overhaul ruined the app
I’ve been using this app for a few years and while it was a bit visually clunky, it was user friendly and did what I needed it to do. I understand why they wanted to overhaul the design. Unfortunately I think they went in the wrong direction with it. The colour scheme, number of different colours, and the way they are spread all over screen, make it really hard to look at. It’s busy, ugly, and hard to find the info I am looking for. Like looking for a thumb tack in a jar full of gum balls. If it’s not fixed soon, I’ll probably go back to the other app I used many years ago.
United StatesNew visuals difficult
I’ve loved this app for many years and still appreciate its functionality. But the new visual/layout for the calendar is bad - the colors indicating the phases don’t pop or have enough distinction from one another to be useful. It’s bad visual design/UI. But I have loved and appreciated tracking my cycle in this app for years and will continue to.
United States
- Better application start-up and loading - Improvements to inactive user experience around cycle details
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