publisher
category
price
Freestore
Reviews
5 (738)
United States
Description
High-Intensity Pilates
We have perfected the art of high-intensity Pilates to bring you the best, most efficient full-body workout ever. Fierce utilizes our one-of-a-kind resistance machine, The FierceFormer™, and bodyweight exercises, to provide the most effective cardio, strength, and muscle toning movements possible. With heart-pumping music that matches your sky-high heart rate - and your #fiercefam sweating next to you - your body and mind will drop into a meditation in no time. Fierce45® is Colorado’s best, most efficient High-Intensity Pilates full-body work out in the least amount of time, offering small group fitness classes on a one-of-a-kind resistance machine, The FierceFormer™. Fierce Movement® classes are unlike anything you've ever experienced. It's a calorie blaster full of compound movements focused on the fundamentals of alignment, breath, and mindful movement - with zero stress to your joints or spine. You will sweat, your muscles will tremble, and you will experience the Fierce45® difference. Fierce Movement® is High-Intensity Pilates that incorporates slow, controlled, continuous tension, quick transitions, and effective range of motion to burn through slow and fast-twitch muscle fibers. You will work your entire body with 45-minutes of strength, endurance, cardio, balance, and flexibility exercises on our custom FierceFormer™ resistance machine. The goal is to keep you in the fat-burning zone for the duration of the class to create long, lean muscles. Give us THREE classes to show you how strong your body is and how quickly you will see and feel Fierce results.
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About
Bundle Id
com.marianatek.fierce45Min Os. Version
14.0Release Date
Wed, Nov 13, 2019Update Date
Tue, May 14, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
40.27MBHas Game Center
NoFamily Sharing
YesSupport Passbook
YesSupported Languages
English, FrenchSupport
What's New
version
3.37.0updated
1 week agoWe've updated the app to improve your experience. Changes include single step booking & buying flows when a payment option must be purchased for booking. Stay tuned for future updates!
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