Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts. We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline. After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence. With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time. Key Features - Sync data to Apple Health - No surprise and hidden charges - Different workouts every day - Gradually increases exercise intensity - Track weight loss progress in graphs - Track burned calories - Coach tips in every exercise help you get better results - No equipment needed, workout with your body weight - Animations and video guides - Suitable for everyone, both beginners and pros Workout at home Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Good exercises
Just trying to tone up before summer and just these quick little exercises help
Love this!
I absolutely love this app, I’ve been using it for 2 weeks and have already lost 6 pounds. It’s COMPLETELY FREE with ads! 10/10 recommend this
The app
I love this app you should do it again I love it a gummy skinnier and I got a six pack
Nope
Terrible screen. Over half is advert. Tiny animation. Computer generated voice.
HELPS SO MUCH
It helps you keep track of when you exercise and makes activities for you.
Fave ab app
I’ve been using this app for three months this time around. My first time I used it for almost a year straight, both times I have used this app as a warm up before doing full body work outs. I’m getting back to where I used to be! This app has very simple work outs, it’s very easy to use and it’s free!
Great starter
I cant believe it’s free I’m actually excited to work out a bit it’s light sort and easy 👍🏼
• Optimize UI and user experience • Fix bugs
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