United StatesIs fasting a trend? No, it's a precious tradition to cultivate human culture! Evolutionary researchers, scientists, doctors and also ordinary people across the globe are busy exercising and noting the wonderful health benefits of fasting, nutrition, meditation & breathing. ‘fasting culture’ is a first of its kind solution that integrates it all and delivers to you as soulfully/humanely as a missionary venture should and must. It is foremost a mission to help humanity heal, grow and claim true freedom/independence from present crisis/suffering! ‘fasting culture’ is not just an app, it is an adventure into the wonderful world of most contemporary spirituality, sciences & technologies — a beautiful marriage of progressive vision of human life and the profound sciences of the past as well as the present. It is also the first Fasting App that marries the 14-Biomarker Urine test (FDA + CE approved, at-home self-test) with the ancient Ayurvedic science of Elements & Chakras, to offer us insightful diagnostics, at home. 14 Biomarkers measured in Urine: Glucose, Ketone, Creatinine, Bilirubin, Leukocytes, pH, Calcium, Urobilinogen, Nitrite, Blood Presence, Ascorbate, Protein, Micro Albumin, Specific Gravity. Why take an at-home Urine Test? No lab visits. Gives Results in only 60 seconds. Suits your schedule & comfort. As accurate as any labs. Lets you track your health regularly! How (eTRF) Fasting helps your health? Channel Purification Strengthening Nerves Efficient Detoxification Metabolic Balance Cellular Repair & Regeneration Neuroplasticity Self healing & Growth Vitality & Energy Balance Strong Immunity Disease Resistance Reduce Cellular Stress Biological Rejuvenation How does the App work? 1. Take the questionnaire to build your Bio-Profile (can also take Urine-Test) 2. Choose from 18 Healing Journeys OR 7 Fasting Programs 3. Review the itinerary of your fasting day with sessions for Breath Yoga, Meals, Sound Bath, Soul Food 4. On fasting day, browse & select your preferred meals’ recipes, breathing exercise, music therapy & integral meditation —make fasting a joyful experience! Fasting programs vs. Healing Journeys: Programs: Simply choose the hours of fasting or choose ‘Your Way to Fast’ to customize timer + sessions. Journeys: Have an intention or a goal for your personal growth and simply choose your preferred journey for mind, body & soul! Intelligent & Scientific Recommendations: All fasting programs + journeys are eTRF, with content served based on geolocation, time and your profile/test-result. Diet & Meals: Diet is recommended based on your urine-test/bio-profile result. In the feeding window (pre or post fasting), 1500+ plant-based recipes are served — Vegetarian / Vegan friendly, Gluten Free, Non-inflammatory! Breath Yoga: Learn, practice the profound and most popular breathing exercises to recover / rejuvenate! Some of the benefits: Nerve Purification, Metabolism Correction, Cognitive Functioning… Sound Bath: Simply listen to the scientifically designed classical music therapy, to go in trance or to resonate in harmony or change the cellular frequency. Soul Food: With Integral meditations, journey into a new reality and let your being vibrate in a new dimension — shift / uplift your consciousness with the great seers, Sri Aurobindo & The Mother. Your commitment to each fasting program / journey you take will matter for the change you wish in your physical, mental & vital self. If pursued with sincerity and patience, the growth / healing will be reflected in you over time. Witness the gradual but sustainable self-transformation by taking the preferred fasting programs / journeys regularly and by performing at-home Urine Test every month. To learn about fasting, nutrition, Ayurveda + other subjects, visit: www.fastingculture.com/tribe.php
App could use a lot of work
It has an interesting concept, especially with the urine test. But it’s the equivalent of being given your bio results from a doctor and not being explained anything. I have no idea what things mean and then once you get in the app they want you to buy fasting programs. Why would I do that when there are a million for free I can find online? If I had been better explained my results, what my imbalances are, and how the fasting app can solve my problem I would rate this much higher. Don’t waste your money or time on this for now.
United StatesGreat concept, but poor user interface
SMALL FONTS & POOR COLOR CONTRAST RATIO: The user interface of this app will leave most users confounded. Yes, the app looks cool, but the fonts are small, the colors have a poor contrast ratio. DIFFICULT FLOWS: * I tried to create custom fasting routine and found the interface to be very difficult to work with. The apps keeps warning that there is an overlap, but does not tell where the overlap is. This is because the app has its own idea for durations of each activity. You can’t take 15 min bath and then try to do breathing exercise or medication. The app decides that bath duration should be at least 25 mins. For the life of me, I couldn’t figure how to reset a custom fasting routine. The apps asks the user to tap on title/date/time and drag to the dots on the clock. Or am I reading it wrong? Why not include a simple “Clear & Start Over” button? * No way to record what you have completed. For ex: How do I record when I ate my lunch and what I ate for lunch? Some tasks require you to tap and follow guided audio session. But completing that session does not cause the app to mark the task as completed. * No way to create fasting schedules for each day. For example, I want to fast differently on each day of the week. * The success of exercise routines and fasting programs depends on getting regular feedback on the progress. The app doesn’t provide any feedback on how I am doing each day.
United StatesCool app
I bought the test strips but I think I should of waited for the vitamin c I took to leave my body. I’ll try again next week after I get a hang of my detox. I like the breathing exercises but I need to purchase the teas so I’m more prepared for the day fast
United StatesImpressive Tools
This integrated “tool kit” of nutrition, breathing, thinking and learning has been a powerful resource for me with tangible results! I LOVE the breathing exercises and the thought provoking “soul food” oral “snacks” have helped turn more difficult situations into less difficult situations by adjusting my point of view. The lab tests are the greatest “bargain/value” around, and connecting western and eastern medical perspectives is a great bridge for me. I highly recommend incorporating this program into your life - you’ll be pleased and impressed with the results.
United StatesWell....
I was so intrigued by the app’s beautiful color, but the text blends in to the picture on some pages making it difficult to read. Also, I have an iPhone 7 and the app is a bit glitchy. Sometimes the page detail is blocked by other features on the page making it difficult to read and select. Lastly, I have no idea how to use this app. I have read what I could on the app it’s self, and googled how to use this app. And I still don’t know how to use it 😬.
United StatesNot working, but have my info!
Immediately asks for email and phone number. Then says enter 4 digit code they “send you” to move on. No code. No text. No email. Nothing. They now have my cell and email. Lovely.
United StatesAwesome new experience
This fasting app is very helpful in assessing physical, mental and spiritual profiles and links it to elements, chakras based on the traditional ayurvedic science and serves as a pro in suggesting appropriate diet , meditation as well as music therapies. I really loved this fasting app and would recommend others also to check this out as I really feel it's worth exploring this app for achieving good health/ wellness in the long run
United States
App now allows the user to set a new fasting program while another program is live and running. In ‘fasting programs’ section, now you will see two labels
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