United StatesFastTrack is the world's most simple and flexible fasting tracker. Perfect for those beginning intermittent fasting and looking for a place to start. Choose your fast length and the app will time your fasts and eating periods. - Simple and easy to use - Pick when to start fasting and eating periods - Alerts to remind you when to start and finish fasting - Weight tracking to view your progress over time This is the easiest fast tracker to use if you're just starting out fasting. Simply tell the app when you start and stop eating and it will automatically track your fasts, notifying you when you should begin and end fasting according to your schedule. Studies have shown that Intermittent fasting may help you burn fat, build muscle, reduce oxidative stress and inflammation, and prevent many diseases. Consult a doctor before beginning any new diet program. See terms of service here: https://www.appfactoryfitness.com/terms-of-service/fasttrack-terms-of-service
Hi
It dose actually help me I lost 2 pounds so far
United StatesGreat App!!!
Love that it tells your fasting and eating windows. I had another app that didn’t track the eating window and I tended to get sloppy with keeping my window open longer. This app helps me stay more accountable!
United StatesFree to use
And simple to use not complicated at all very easy to comprehend the format is amazing no update please it’s perfect
United StatesBest Free app
Best Free app for tracking your fasting times especially for beginners. Have no complaints great app.
United StatesSimplistic App
Just what I needed, something straight to the point. Although you can edit your fasting times, I haven’t found a way to edit my weight that I inadvertently didn’t save the first time.
United StatesEasy
This app is great! It’s so easy, so simple, great for people who don’t have a lot of time. Love, this. There is a problem though I wrote this review and every nickname it try to make me submit before being allowed to send the review in was taken..
United StatesSo easy to use!
I have tried a few fasting apps and they’re also complicated. This app is super simple you start your fast it tells you when it ends and you enter your way if you want to simple easy love it!
United States
New updates to visualize fasts and weight changes over time let you see correlations between fating and weight fluctuations. Additional bug fixes and layout updates.
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