Esteem - Positive Body Image

Introducing Esteem: Embrace Your True Beauty

Unleash your inner beauty and develop a positive body image with Esteem, your body image therapy companion. Esteem is an empowering app that combines the power of a mental health chatbot, trained in cognitive-behavioral therapy techniques, with daily affirmations to help you overcome negative body image and cultivate self-love and acceptance. Let Esteem guide you on a journey towards embracing your true beauty.

Esteem features a compassionate chatbot trained in evidence-based practices, ready to support and inspire you on your path to a positive body image. Drawing from cognitive-behavioral therapy techniques, the chatbot provides personalized strategies and support to help you challenge negative thoughts, build confidence, and foster self-acceptance.

But Esteem goes beyond body image therapy. We believe in fostering self-love, inner strength, and a healthy mindset. That's why Esteem generates daily affirmations in topics such as loving yourself, embracing your body, inner beauty power, embracing imperfections, healthy mindset, celebrating differences, boosting inner strength, building confidence, being unique and proud, letting go of comparisons, practicing self-care rituals, being grateful for your body, embracing the growth journey, recognizing beauty beyond looks, forgiving yourself, cultivating positive body thoughts, finding joy within, trusting your intuition, surrounding yourself with a supportive circle, and nurturing the healthy body-mind connection. Let these affirmations serve as daily reminders of your worth and the beauty that resides within you.

Key Features:

Personalized Body Image Therapy: Engage in conversations with our chatbot therapist, trained in cognitive-behavioral therapy techniques, to develop strategies for overcoming negative body image and cultivating self-love and acceptance.

Daily Affirmations: Start each day with affirmations focused on loving yourself, embracing your body, inner beauty power etc.

[ Disclaimer ]
Please note that all the information source for those affirmations and weight loss suggestions are AI generated by using ChatGPT (https://openai.com/blog/chatgpt).
As such, Esteem is not a substitute for professional therapy or counseling. If you are experiencing severe emotional distress or mental health concerns, we strongly recommend seeking assistance from a qualified healthcare professional.



UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription. 
Payment will be charged to your Apple ID account at the confirmation of purchase. 
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. 
Your account will be charged for renewal within 24 hours prior to the end of the current period. 
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use: 
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html


Special thanks
Photo by Lucian, Iswanto Arif, Jonatan Pie, Nirmal Rajendharkumar, Vinicius "amnx" Amano, eberhard grossgasteiger, Greg Rakozy, Juan Gomez, Ashim D’Silva, Pawel Czerwinski, Roman, Pawel Nolbert, Dave Hoefler, Nathan Dumlao,  Annie Spratt,  Casey Horner, Saiph Muhammad, Jason Leung, Eugene Chystiakov, Jeremy Bishop, David Clode, Boris Baldinger, Yeshi Kangrang, Ameer Basheer, Srijan Mohan, Simon Barber, Thilak Mohan, Benjamin DeYoung, Rafael Garcin, Phil Lev, Cecilia Chamorro, Rawan Ahmed, João Barbosa, David Monje, Anton Repponen, Amanpreet Deol, Madhuvan Yadav, Sherman Yang, Jon, Liam Martens, William Daigneault, Daniel Olah, Evgeni Tcherkasski on Unsplash