Features of this app include: • Severity of depression according to the Beck Depression Inventory (BDI) • Graphs to track your symptoms • Synchronization between all your devices - iPhone, iPad, Mac Using the widely recognized Beck Depression Test, this app offers an easy and effective way to track changes in your symptoms over time. DISCLAIMER • Depressio is a self-reporting tool intended for personal use only. It is not meant to be a diagnosis for depression, nor is it meant as a substitute for qualified mental health professionals. This tool relies on an individual's own perception of their symptoms. • If you feel like you are in a crisis or need professional help, it is important to discuss your symptoms with a mental health professional.
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I’m the first review! 🙌 I recently learned about the Beck test for tracking depression and wanted to give it a try. I started doing it in Notes for a while but that became cumbersome, then I realized someone probably made an app for it. I’ve been using this one for the past week and really like it. It’s simple, intuitive, and makes tracking my fluctuating moods easy. An interesting thing I noticed is I have a separate app for tracking my sleep (with Apple Watch) and sure enough my Beck scores are always higher when my sleep times are lower. It could be cool to integrate sleep stats and maybe even a diet log into this someday to see if any of those are contributing factors to mood. I don’t mean to make more work for the developers, just a thought I had while writing this. Either way, thanks to the devs for making this handy tool, and for making it free too. If there’s ever a donate option, I’ll send a small thank you that way too.
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