Description
Daily diet while eating
Don't starve, let's go on a healthy diet. It is well known that irregular eating habits lead to obesity. Such as skipping meals. That is, hunger does not help your diet. Here is something more important. NOT to eat in a hurry. However, you may eat while watching Youtube or Netflix and slurp a meal like drinking water without chewing. If you chew more than 20 times in one bite and keep eating for more than 15 minutes, it prevents overeating and doesn't gain weight easily. Compared with people who eat more than 15 minutes, people who eat less than 5 minutes have higher risk of - obesity 3 times - diabetes 2 times - hyperlipidemia 1.8 times - a fatty liver 23 times How about making a habit of eating slowly in this chance? TIP: Expand your experience using Watch app! A watch vibrates to notify you when to swallow. Smartphone's vibration may be unrecognizable under noisy environment. ----- You can also use it as a food diary. Make a note of what you eat and record your meal with a picture that you can only take during the meal. It's good to remember, and you can see at a glance what kind of meals you often eat.
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Reviews
It’s a good app
It’s a really good app and it’s cute
jajendneThu, Dec 28, 2023
United States
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About
Bundle Id
hexoul.chewing.dietMin Os. Version
12.0Release Date
Wed, Jan 11, 2023Update Date
Mon, Mar 25, 2024Content Rating
4+Has IMessage
NoSupport Watch
YesSupport Siri
NoFile Size
31.87MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
English, Japanese, KoreanSupport
What's New
version
1.17.0updated
1 month agoAdded a save button to meal images you took. It will be copied into photo album.
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