CaveFit Online Training

High quality fitness content delivered seamlessly at any time. CaveFit Online offers access to bespoke training programming, virtual group classes, macros-tracking, food journaling, body metric charting, nutrition coaching, client accountability with task and habit tracking, holistic coaching, mindfulness and healthy lifestyle education for long-lasting results as-well as community forums.

Our mission is to make world-class exercise accessible by harnessing the power of technology, while simultaneously ensuring our gym facilities remain at the very heart of our fitness experience. An ecosystem connecting our fitness community through gym locations and subscription based app.

CaveFit replicates real life movements the human body can perform and progress’s you towards your purpose and vision of a healthy lifestyle, achieving your greatest ambition, completing your biggest challenge or taking part in that special event. Our low skill level workouts are accessible for all and prescribed by L3 and L4 Personal Trainers. Using weights is advised but not compulsory.

Optional: Sync with Health app to update your metrics instantly.