publisher
category
price
Free (IAP)store
Reviews
0 (0)
United States
Description
Your glutes, hips and thighs includes some of the most important, and powerful, muscles in the human body. Aside from wanting a firm, shapely butt, it's important to train your lower body simply because they're involved in so many movements. Sit, stand, squat and walk and your glutes are working, and think about how many times you do that in one day. Strength training exercises not only make you stronger for daily activities, they can also make you strong for other activities like running, walking, working in the yard and climbing stairs. Working these muscles means you'll not only build strength and lean-muscle tissue, but you'll also burn more calories. If you were to survey a handful of women about the areas they’d most like to tone, the butt and thighs would probably rate highly. And while looking fantastic from behind is always appealing, a strong butt and thighs are really important for overall fitness and stability. Strengthening the butt and thighs can reduce back pain, improve posture, strengthen your pelvis and reduce knee and ankle strain. Incorporating exercises that target the lower body also increases overall body strength and function to support daily movements such as bending, lifting, twisting and moving. The exercises we’ve selected are fantastic for tightening and toning your bottom and thighs and can be done from the comfort of your own home.
Category Ranking
Review Breakdown
Screenshots
Reviews
Scam
Every time I watched an ad to do a workout it force quit the ad as soon as it finished and never gave me the workout.
HonestAndrewFri, Dec 16, 2022
United States
Terrible
Spent money on this app and it never loaded
lunlun24Mon, Jan 31, 2022
United States
Download & Revenue
About
Bundle Id
eu.fitric.buttthighslegsMin Os. Version
10.0Release Date
Tue, Dec 29, 2020Update Date
Wed, Dec 30, 2020Content Rating
Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
70.51MBHas Game Center
NoFamily Sharing
NoSupport Passbook
NoSupported Languages
EnglishWhat's New
version
1.01updated
3 years agoSome minor performance tweaks
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