Description
Breathr shows you easy and fun ways to practice mindfulness. It was developed by experts at BC Children’s Hospital Kelty Mental Health Resource Centre and Centre for Mindfulness, and has been updated to include new content, functionality and features. Breathr was originally created for young people, but has been expanded for everyone to give it a try! Begin to explore and experience practices of mindfulness and self-compassion, choosing from a variety of practices. Breathr can help you to live in the present moment, while providing interesting facts about the many benefits of mindfulness. BENEFITS OF MINDFULNESS Mindfulness is beneficial for your mind, body and relationships. It can help: - Reduce stress, anxiety and depression - Improve memory and concentration - Lead to better sleep - Improve decision-making skills - Strengthen your connection to and relationships with others BREATHR FEATURES Whether you have a minute a day or 15, Breathr offers many ways to get your mindfulness practice started. What you'll find: - 2 to 10-minute guided meditations, led by mindfulness experts at BC Children's Hospital - Mindfulness practices that you can do anywhere - A Journal function to add notes on the feelings and thoughts that come up for you - A Create feature lets you choose the duration and soundscape for a custom practice - The ability to filter activities by outcome, topic, or stressor to easily find what you’re looking for - Activities that are more accessible, with captions you can easily turn on or off - Five new meditations/practices, including PEACE, Mindful Movement, and Loving Kindness for your Child
Category Ranking
Review Breakdown
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Reviews
Helpful for those with anxiety
Easy to use and have added to my daily morning routine. There is no pressure or points to earn with this app and I love it.
H AniTue, Sep 19, 2023
United States
Awesome
The latest upgrade makes this a 5 star app. Bravo! Thank you for sharing this healing tool with us for free!
okcorral-carlSun, Sep 3, 2023
United States
amazing app
my therapist recommended this app to me and i use it all the time. i absolutely love it !!
unknownuser575Tue, Aug 3, 2021
United States
Nothing loads
Just a blank, light blue screen. Pretty, I guess, but also pretty useless
NYCfoodie212Sun, Sep 13, 2020
United States
Really?!
I have a lot of anxiety, especially since I have anxiety disorder. Nothing loads for me when I enter the app. It’s just a blank screen. Can you please fix this?
GarlicPrincessFri, Sep 11, 2020
United States
Useless
It stays in the teal page the whole entire time. Nothing loads
GISEELLEEEEEEThu, Oct 17, 2019
United States
Download & Revenue
About
Bundle Id
ca.phsa.breathrMin Os. Version
13.4Release Date
Thu, May 18, 2017Update Date
Wed, Apr 24, 2024Content Rating
4+Has IMessage
NoSupport Watch
NoSupport Siri
NoFile Size
106.43MBHas Game Center
NoFamily Sharing
YesSupport Passbook
NoSupported Languages
EnglishSupport
What's New
version
3.2.0updated
3 weeks agoAbility to deep link to exercises in the app from breathr.ca, also maintenance updates and performance improvements.
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