Let's boost your mental and physical health in 1 minute everyday by Breathe - Breathing exercises! Breathe is a powerful breathing exercises app combined with instant heart rate monitor, which is designed to guide you through quick and effective breathing exercises that eliminate stress & anxiety, help you fall sleep faster, and increase energy & endurance. - Heart rate monitor and analysis - Personalized Breathing habits - Various science-backed breathing exercises - Visualized statistics and mood journal - multisensory guidance including music, vibaration, graphics and sounds Features: - Breathe offer you personalised breathing exercises based on your life routine and preferable effect. You can challenge yourself by setting your own breathing time. With Breathe, you can also enjoy a better breathing journey by monitoring heart rate, exloring different music, sounds, feeling advanced vibrations and unique visuals. - Breathe's mood journal motivates you to track your emotion and write breathing diary everyday. By doing breathing exercises, you will see an impressive improvement in your mental and physical health day by day. - Breathe uses various statistics to track and test your progress in breathing exercises, they can encourage you to keep practicing everyday and offer you a sense of satisfaction by visual progress record. Our breathing exercises: Regulate stress levels, boost mood, decrease fatigue, lower blood pressure, relieve insomnia, increase your endurance and more! *Calm *Energize *Pain Relief *Sleep *Unwind *Stimulate *Balance ... SUBSCRIPTION PRICING AND TERMS Price: Get full access to all the features in the app with an in-app purchase at 9.99 per month Payment: Payment will be charged to your apple account on confirmation of purchase Cancellation: Manage at your apple account Settings Renewal: account will be charged for renewal 24-hours before the end of the current period Privacy: https://s.bongmi.cn/miscs/breathe/en/privacy.html Service: https://s.bongmi.cn/miscs/breathe/en/service.html
The best
This is the first meditation app that I have been able to put into a routine with my ADHD. This app is amazing
This app is amazing
This app is amazing I love it you can totally feel the effects right after each session very good for anxiety I love be we’re there is some in app purchases but I love it no adds or anything just so amazing
WOW but....
I think that it’s amazing cuz I have EXTREME ANXIETY and it’s very annoying and the app helps with that but.. the app should be 1 free or 2 the subscription cost less
I love it ❤️
It really made a difference it made me feel more refreshed and less anxious. thank you for making this app 💕💕
I love it
This helps me so much I just downloaded it because I keep having anxiety attacks and this helps soooo much definitely recommend :)
Helps SUPER with stress
This helps especially when I do school work and I’m stressed, and I usually don’t breath like I should but this is so useful ❤️‼️
Great!
I have really bad anxiety, i’m pretty anxious about anything really and this helps me. It helps me breathe. I also have a journal. So once i breathe and then write my thoughts down it does help a little. i definitely recommend:)
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